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Abstrak :
ABSTRAK
Proses penuaan dan masalah kesehatan perkotaan dapat menyebabkan penurunan fungsi kardiovaskuler pada lansia. Hipertensi merupakan salah satu contohnya. Karya ilmiah ini bertujuan untuk menganalisis asuhan keperawatan pada lansia dengan masalah risiko kerusakan fungsi kardiovaskuler diakibatkan hipertensi melalui teknik relaksasi: slow deep breathing di Panti Sosial Trena Werdha Budi Mulia 1 Cipayung. Intervensi slow deep breathing dilakukan selama 10 menit dengan diiringi musik serta dilaksanakan selama 4 minggu. Hasil karya ilmiah ini menunjukkan bahwa tekanan darah klien kelolaan dan resume mengalami penurunan. Pemberi pelayanan di panti dapat menerapkan intervensi slow deep breathing sebagai upaya dalam mengatasi hipertensi. ABSTRACT
The aging process and urban problems can lead to decreased cardiovascular function. Hypertension is an example. This paper aims to analyze the nursing care of older people with risk of damage cardiovascular function caused by hypertension through slow deep breathing. Slow deep breathing performed for 10 minutes with accompanied by music and held 4 weeks. This paper shows that there is a decrease blood pressure of the three clients. The Nurse in nursing home can replace intervention of slow deep breathing as an effort to overcome hypertension.

Abstrak :
Slow deep breathing (SDB) adalah tindakan nonfarmakologis untuk menurunkan tekanan darah pasien hipertensi primer. Penelitian ini bertujuan untuk mengetahui efektifitas SDB terhadap penurunan tekanan darah pasien hipertensi primer. Metode penelitian ini menggunakan desain Randomized Clinical Trial dengan pretest dan post test control group. Sampelnya 142 responden, meliputi 33 responden kelompok rendah garam (RG), 37 responden kelompok SDB, 39 responden kombinasi kelompok SDB dan RG; dan 33 responden kelompok kontrol. Sampel diambil dengan cara randomisasi. Hasil penelitian menunjukan penurunan tekanan darah secara bermakna terutama pada kelompok SDB. Tekanan darah sistolik menurun 28,59 mmHg (P value=0,002) dan tekanan darah diastolik 16,92 mmHg (P value=0,007). Analisis dengan uji Tukey diketahui tekanan darah sistolik yang berbeda secara bermakna yaitu antara SDB dan kelompok kontrol (P value=0,001). Tekanan darah diastolik yang berbeda secara bermakna, yaitu: RG dan SDB-RG (P value=0,046); RG dan kelompok kontrol (P value=0,003); SDB dan SDB-RG (P value=0,038) serta SDB dan kelompok kontrol (P value=0,005). Penelitian ini merekomendasikan penerapan SDB untuk membantu menurunkan prevalensi hipertensi sehingga meminimalkan komplikasi yang mungkin timbul.

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Slow deep breathing is a nonpharmacology therapy to reduce blood pressure in patients with primary hypertension. The purpose of this study was to determine the effectiveness of slow deep breathing exercise to reduce blood pressure in patients with primary hypertension in Atambua East Nusa Tenggara. The method of this research was a quantitative research: a randomized clinical trial design with pretest and post test control group. The sample was 142 respondents, which consisted of 33 respondents in the lower salt (RG) group, 37 respondents in the slow deep breathing (SDB) group, 39 respondents in the combination of SDB-RG group; and 33 respondents in the control group. The method of sampling used a randomization. The results showed that there were differences in the reduction of systolic blood pressure in SDB group for 28.59 mm Hg and diastolic blood pressure for 16.92 mmHg. The result of Anova analysis showed that there was a significant decrease on average of systolic blood pressure (p = 0.002) and diastolic blood pressure (p = 0.007). Further analysis by Tuckey test of systolic blood pressure found that between SDB group and control group were significantly different, however the other groups was not significant. (P = 0.001). After undergoing further Tukey analysis we found that the systolic blood pressure of four groups has significant differences. The SDB and controlling groups have P value=0,001 differences. RG and the controlling groups have P value=0,003 differences. SDB and SDB-RG groups have P value=0,038 differences. And SDB and controlling groups have P value=0,005 differences. This research would like to suggest applied non-pharmacological actions particularly toward SDB groups in order to decrease the prevalence of hypertension. This will minimize consequences caused by this problem.

Abstrak :
Slow deep breathing (SDB) merupakan teknik pernapasan dengan frekuensi bernapas kurang dari 10 kali permenit dan fase inhalasi yang panjang. Latihan slow deep breathing dapat meningkatkan suplai oksigen ke otak dan dapat menurunkan metabolisme otak sehingga kebutuhan oksigen otak menurun. Tujuan dari penelitian ini untuk mengetahui pengaruh latihan SDB terhadap nyeri kepala akut pada pasien cedera kepala ringan. Desain penelitian adalah kuasi eksperimen pre post test dengan kelompok kontrol terhadap 21 responden kelompok intervensi dan 21 responden kelompok kontrol. Kelompok intervensi diberikan tindakan SDB pada hari pertama 3 kali dan pada hari kedua 1 kali masing-masing selama 15 menit. Hasil penelitian diperoleh ada perbedaan yang bermakna rerata intensitas nyeri kepala akut pada pasien cedera kepala ringan antara kelompok intervensi dan kelompok kontrol setelah dilakukan latihan SDB (p=0,000, α = 0,05. Terdapat hubungan jenis kelamin dengan intensitas nyeri kepala akut pada pasien cedera kepala ringan (p= 0,046), tetapi tidak ada hubungan antara usia dan suku responden terhadap intensitas nyeri kepala akut pada pasien cedera kepala ringan (berturut-turut p= 0,079 dan p=0,834; α = 0,05). Rekomendasi hasil penelitian ini adalah SDB dapat diterapkan sebagai intervensi keperawatan dengan nyeri kepala akut pada pasien cedera kepala ringan. ......Slow deep breathing (SDB) is a breathing technique with breathing frequency of less than 10 times per minute and a long phase of inhalation. Slow Deep Breathing exercises relaxation can increase the supply of oxygen to the brain and may decrease the metabolism of the brain so the brain needs of oxygen will decrease. The purpose of this study to determine the effect of SDB relaxation of headache in patients with acute mild head injury. The study design was quasiexperimental pre-post test with a control group of 21 respondents intervention group and control group. The intervention group is given SDB intervention on the first day 3 times and on the second day of rehearsals SDB 1 each for 15 minutes. The results obtained there are significant differences in mean intensity of headache pain in patients with acute mild head injury between the intervention group and control group after exercise SDB (p= 0.000; α = 0.05). There is a relationship of sex with pain intensity in patients with acute head injury lightheadedness (p= 0.046), but there was no association between respondent?s age and ras with the intensity of acute headache in patients with mild head injury (perspectively p = 0,079 and p=0,834; α = 0,05). Recommendation of this study is SDB can be applied as a nursing intervention with acute headache in patients with mild head injury.

Abstrak :
Hipertensi dan proses penuaan menjadi dua hal yang saling berkaitan pada sistem kardiovaskular lansia. Karya ilmiah ini bertujuan untuk menganalisis asuhan keperawatan pada lansia dengan masalah perfusi perifer akibat hipertensi melalui teknik rendam kaki menggunakan air hangat dan slow deep breathing di Panti Sosial Tresna Werdha X Kota Jakarta Timur. Intervensi rendam kaki menggunakan air hangat dan slow deep breathing dilakukan selam 15 menit selama 7 hari. Perendaman kaki dilakukan menggunakan air hangat dengan suhu 38- 40 derajat celcius. Sementara itu, slow deep breathing dilakukan sebanyak 6 kali permenit dengan fase inspirasi 5 detik dan fase ekspirasi 5 detik. Hasil karya ilmiah ini menunjukkan adanya penurunan tekanan darah pada lansia dengan hipertensi dengan rerata penurunan tekanan darah sebesar 1.28 mmHg dan diastolik sebesar 1 mmHg. Perawat di panti diharapkan dapat menerapkan kombinasi intervensi rendam kaki dan slow deep breathing sebagai intervensi dalam mengatassi hipertensi secara nonfarmakologi. ......Hypertension and the aging process are two interrelated things in the cardiovascular system of the elderly. This scientific work aims to analyze nursing care for the elderly with peripheral perfusion problems due to hypertension through foot soaking techniques using warm water and slow deep breathing at the Tresna Werdha X, East Jakarta City. The foot soak intervention using warm water and slow deep breathing was carried out for 15 minutes for 7 days. Foot soaking is done using warm water with a temperature of 38-40 degrees Celsius. Meanwhile, slow deep breathing is performed 6 times per minute with an inspiration phase of 5 seconds and an expiration phase of 5 seconds. The results of this scientific work show a decrease in blood pressure in the elderly with hypertension with an average decrease in blood pressure of 1.28 mmHg and diastolic by 1 mmHg. Nurses in nursing homes are expected to be able to apply a combination of foot soaking and slow deep breathing interventions as non-pharmacological interventions in overcoming hypertension.

Abstrak :
Pendahuluan Fatigue dan gangguan tidur masalah yang sering terjadi pada anak dengan kanker selama menjalani pengobatan. Salah satu intervensi non farmakologis yang dapat menurunkan fatigue dan gangguan tidur adalah slow deep breathing dan sleep hygiene education. Tujuan penelitian untuk mengidentifikasi efektivitas slow deep breathing dan sleep hygiene education terhadap fatigue dan gangguan tidur pada anak usia sekolah dengan kanker. Metode Penelitian eksperimental desain quasi experiment pendekatan nonrandomized pretest and posttest control group. Responden anak usia sekolah dengan kanker berjumlah 36 anak, terdiri dari kelompok kontrol (n=18) dan kelompok intervensi (n=18). Kelompok intervensi diberikan slow deep breathing dan sleep hygiene education sedangkan kelompok kontrol dengan perawatan rutin. Penilaian skala fatigue menggunakan instrumen skala FOA-A dan gangguan tidur dengan skala GATIA. Hasil penelitian menunjukkan adanya perbedaan skor fatigue antara kelompok intervensi dan kontrol (p value=0,001); adanya hubungan karakteristik dengan skor fatigue, yaitu jenis kanker (p value=0,024), stadium kanker (p value=0,001), jenis pengobatan (p value=0,001), dan gangguan tidur (p value=0,002); sedangkan tidak ada hubungan usia, jenis kelamin, dan lama pengobatan dengan skor fatigue. Rekomendasi penelitian yaitu penerapan slow deep breathing dan sleep hygiene education karena mudah dilakukan, nyaman, murah dan tidak berisiko membahayakan dalam menurunkan fatigue dan gangguan tidur pada anak. ......Introduction Fatigue and sleep disorders often occurs in children with cancer. One of the non-pharmacological interventions that can reduce fatigue and sleep disorders is slow deep breathing and sleep hygiene education. The purpose of the study was to identify the effectiveness of slow deep breathing and sleep hygiene education. Purpose of the study was identify effectiveness of slow deep breathing and sleep hygiene education to fatigue and sleep disorders in school age children with cancer. Methods Experimental research design quasi experiment approach nonrandomized pre-post test control group. School age children respondents with cancer totaled 36 children consisting of control groups (n=18) and intervention groups (n=18). Intervention group was given slow deep breathing and sleep hygiene education while control groups with routine care. Fatigue scale assessment using FOA-A scale instruments and sleep disorders with GATIA scale. Results research shows that there is differences in fatigue scores between intervention and control groups (p value=0.001); there is a characteristic relationship with fatigue score cancer type (p value=0.024), stage of cancer (p value=0.001), type of treatment (p value=0.001) and sleep disorders (p value=0.002); whereas there is no relationship age, sex, and long treatment with fatigue score. Recommendations research application of slow deep breathing and sleep hygiene education are easy to do, convenient, cheap and not risk harmful in reducing fatigue and sleep disorders in children.