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"Specifically written and designed for everyday home use, this comprehensive dietary reference book is authoritative and easy to use. It gives the latest nutritional information on brand-name and generic foods, including calories, cholesterol, total fat, carbohydrates, protein, fiber, sodium, and vitamin and mineral content. Contains 40,000 listings."

"The indispensable resource book, now expanded in a new third edition, with new information on antioxidants and much more."