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"Tantangan hidup yang dialami oleh mayoritas individu di setiap jenjang usia tidak pernah lepas dari penampilan fisik mereka, baik di dunia nyata maupun di media sosial setiap harinya, dengan tantangan untuk menerima diri sendiri menjadi salah satunya. Upaya yang paling menonjol yang dilakukan individu untuk menjaga penampilan fisik dan kondisi mental mereka adalah dengan berolahraga. Berolahraga juga didukung secara masif di berbagai bagian di setiap negara, dengan area Jakarta, Bogor, Depok, Tangerang, dan Bekasi (Jabodetabek) sebagai area yang memiliki banyak sekali akses pendukung latihan fisik di Indonesia. Penelitian ini bertujuan untuk menyelidiki hubungan antara perilaku latihan fisik dan penerimaan diri pada perempuan emerging adults yang berdomisili di Jabodetabek. Menggunakan metode kuantitatif korelasional dengan desain penelitian cross-sectional, penelitian ini mengukur perilaku latihan fisik melalui frekuensi latihan mingguan dan penerimaan diri menggunakan Unconditional Self-Acceptance Questionnaire (USAQ). Di antara 139 partisipan yang berusia 18-24 tahun, hasil penelitian menunjukkan tidak adanya korelasi positif yang signifikan antara perilaku latihan fisik dan penerimaan diri (rs = 0.128, p = 0.067).

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The life challenges experienced by the majority of individuals at every age level never escape their physical appearance, both in the real world and on social media every day, with one of them being the challenge to accept themselves. One of the most prominent efforts that individuals do to maintain their physical appearance and mental state is by exercising. Exercise is also massively supported in various parts of each country, with the Jakarta, Bogor, Depok, Tangerang, and Bekasi (Jabodetabek) areas having extensive access to physical training facilities in Indonesia. This study investigates the relationship between exercise behavior and self-acceptance among women in emerging adulthood residing in Jabodetabek. Using a quantitative correlational method with a cross-sectional design, the study measured exercise behavior through weekly exercise frequency and self-acceptance using the Unconditional Self-Acceptance Questionnaire (USAQ). Among 139 participants aged 18-24, the results showed no significant positive correlation between exercise behavior and self-acceptance (rs = 0.128, p = 0.067)."

"Penelitian ini dikembangkan untuk menganalisis fenomena `Lookism` dalam profesi hubungan masyarakat (humas) menurut perspektif mahasiswa S1 humas. Akibat dari miskonsepsi bahwa humas adalah garda terdepan dari sebuah perusahaan, masyarakat Indonesia cenderung menganggap humas adalah pekerjaan yang bersifat feminim dan seseorang hanya memerlukan penampilan fisik yang menarik untuk bekerja di bidang humas. Perspektif feminis akan diutilisasi untuk menganalisis fenomena ini, mengingat profesi humas diasumsikan sebagai profesi yang feminim. Pengambilan data dilakukan melalui wawancara mendalam dengan mahasiswa humas di Jakarta untuk menganalisis keterkaitan antara pengetahuan mengenai humas dengan ekspektasi terhadap `lookism` di dalam profesi humas.This paper is designed to develop an understanding on `lookism` in the public relations profession according to the perspective of Jakarta public relations undergraduates. Due to the misconception of public relations profession as the face of a company, Indonesian society and institutions tend to conform to the idea that public relation is a feminine job and attractiveness is the main prerequisite to the industry. Feminist perspectives will be utilized in analyzing the phenomenon, considering that public relations are recognized as a feminine field. Data collection process would include in-depth interviews on Jakarta public relations scholars, analyzing the interconnectedness between the public relations knowledge and the expectation of public relations profession in terms of lookism."

"Skripsi ini membahas lookism yang ditampilkan dalam webtoon Oemojisangjuui. Pembahasan dalam skripsi ini merupakan penelitian kualitatif dengan metode studi kepustakaan. Teori yang digunakan dalam penelitian ini adalah sosiologi sastra dan definisi oemojisangjuui. Kesimpulan dari penelitian ini adalah adanya kesesuaian antara bentuk-bentuk lookism yang ditampilkan dalam webtoon Oemojisangjuui dengan fenomena lookism yang ada di Korea Selatan. Kesesuaian tersebut ditampilkan melalui lima pasang tokoh yang mengalami diskriminasi berdasarkan penampilan, empat tokoh yang karakteristik fisiknya sesuai dengan standar kecantikan perempuan di Korea, dan tiga tokoh yang melakukan perbaikan penampilan dengan menggunakan biaya yang besar.

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This undergraduate thesis discusses the lookism depicted in webtoon Oemojisangjuui. The study in this undergraduate thesis uses qualitative research with literature study as its method of research. The theory that will be used in this research is sociology in literature and the definition of the word oemojisangjuui. This research concludes that there exists a compatibility between the forms of lookism depicted in webtoon Oemojisangjuui and the phenomenon of oemojisangjuui in South Korea. These compatibilities are shown through five characters that experiences discrimination based on their appearance, four female characters that possesses the standard physical beauty in Korea, and three characters that undergoes improvements to their appearances with substantial cost."

"Asma merupakan salah satu penyakit kronis, dimana penderita hanya bisa melakukan perawatan dan mengurangi gejala tanpa benar-benar menyembuhkan penyakitnya. Kehadiran penyakit ini juga disertai dengan berbagai masalah, seperti fisik, psikologis, sosial, hingga finansial. Permasalahan tersebut dapat berkurang berkat adanya penerimaan diri akan penyakit yang dideritanya dan dukungan sosial dari lingkungan. Penelitian ini bertujuan untuk mengetahui hubungan antara penerimaan diri dan persepsi dukungan sosial pada dewasa muda dengan asma. Partisipan penelitian adalah dewasa muda usia 18-25 tahun dengan asma yang berjumlah 52 orang (M = 21,69, SD = 1,639). Persepsi dukungan sosial diukur dengan Multidimensional Scale of Perceived Social Support (MSPSS), sedangkan penerimaan diri diukur dengan Unconditional Self-Acceptance Questionnaire (USAQ). Hasil penelitian ini menunjukkan bahwa terdapat hubungan yang signifikan antara penerimaan diri dan persepsi dukungan sosial pada dewasa muda dengan asma (r = 0.379, p < 0.05).

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Asthma is a chronic disease where sufferers can only do treatment and reduce symptoms without actually curing the disease. The presence of this disease is accompanied by various problems, such as physical, psychological, social, and financial. These problems are presumably reduced due to patient self-acceptance and social support from the environment. This study aims to determine the correlation between self-acceptance and perceived social support in emerging adults with asthma. The study was conducted on 52 participants aged 18-25 years living with asthma (M = 21.69, SD = 1.639). Perceived social support was measured by the Multidimensional Scale of Perceived Social Support (MSPSS), while self-acceptance was measured by the Unconditional Self-Acceptance Questionnaire (USAQ). The results showed a significant correlation between self-acceptance and perceived social support in emerging adults with asthma (r = 0.379, p < 0.05)."

"Penelitian ini bertujuan untuk mengetahui apakah self-compassion memediasi hubungan antara perceived social support dengan gejala depresi. Menimbang hasil penelitian bahwa gangguan psikologis terutama depresi paling rentan dialami oleh individu usia 18 hingga 25 tahun, maka gejala depresi penting untuk diperhatikan pada periode emerging adulthood. Desain penelitian ini yaitu korelasional. Jumlah partisipan 803 partisipan usia 18 hingga 25 tahun, dengan ketentuan belum menikah dan belum mempunyai anak. Instrumen dalam penelitian ini Multidimensional Scale of Perceived Social Support (MPSS), General Health Questionnaire-1 2 (GHQ-12), dan Self-Compassion Scale-Short Form (SCS-SF). Hasil pengujian statistik membuktikan bahwa self-compassion memediasi secara parsial hubungan antara perceived social support dan gejala depresi, dengan indirect effect(β = - .067, p = 0.0000) dan direct effect(β = - .081, p = 0.0000) yang signifikan. Hasil analisis mediasi menunjukan perceived social support dapat langsung melewati gejala depresi atau melewati self-compassion terlebih dahulu. Individu yang mempersepsi mendapatkan perceived social support yang tinggi, akan merasa dirinya berharga dan berusaha menoleransi kondisi sulit yang dialami, sehingga memunculkan pemberian kebaikan pada diri sendiri dan mengurangi gejala depresi.

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This study aims to determine whether self-compassion mediates the relationship between perceived social support and depressive symptoms. Considering the results under study that psychological disorders, especially depression, are the most susceptible to individuals aged 18 to 25 years, whose symptoms of depression are important to pay attention to what appears. The design of this study is correlational. Number of participants 803 participants aged 18 to 25 years, provided that they were single and had no children. The instrument in this study is Multidimensional Scale of Social Perception Support (MPSS), Public Health Questionnaire-12 (GHQ-12), and Self-Compassion Scale-Short Form (SCSSF). Statistical test results have shown that self-compassion partially mediates the relationship between perceived social support and depressive symptoms, with significant indirect effects (β = - .067, p = 0.0000) and direct effects (β = - 081, p = 0.0000). The results of the mediation analysis show that perceived social support can directly influence depressive symptoms or affect self-compliance = first. Emerging adults who feel they have high perceived social support, will feel themselves worthy and try to tolerate difficult conditions that are experienced, thus providing good for themselves and reducing symptoms of depression."

"Di Indonesia, prevalensi penyakit kronis terus meningkat dari tahun ke tahun. Penyakit kronis dapat menimbulkan dampak negatif baik fisik, psikologis, maupun sosial. Persepsi dukungan sosial dapat membantu penyembuhan individu dengan penyakit kronis. Salah satu faktor yg dapat mempengaruhi persepsi dukungan sosial adalah penerimaan diri. Penelitian ini bertujuan untuk mengetahui adanya hubungan antara penerimaan diri dengan dukungan sosial pada mahasiswa yang memiliki penyakit kronis. Metode penelitian yang digunakan adalah penelitian kuantitatif dengan desain penelitian cross sectional pada 115 mahasiswa status aktif program studi Sarjana Universitas Indonesia yang memiliki penyakit kronis. Instrumen penelitian yang digunakan dalam penelitian ini adalah Unconditional Self-Acceptance Questionnaire (USAQ) sebagai alat ukur penerimaan diri dan Multidimensional Scale of Perceived Social Support (MSPSS) untuk mengukur persepsi dukungan sosial. Temuan pada penelitian ini menggambarkan 73,9% mahasiswa memiliki tingkat penerimaan diri pada kategori sedang dan 69,6% mahasiswa memiliki tingkat persepsi dukungan sosial dengan kategori sedang. Hasil analisis membuktikan adanya hubungan yang positif antara penerimaan diri dengan persepsi dukungan sosial pada mahasiswa yang memiliki penyakit kronis.

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In Indonesia, the prevalence of chronic diseases continues to increase from year to year. Chronic disease can have a negative impact on physically, psychologically, and socially. Perceived social support can help heal individuals with chronic diseases. One of the factors that can affect perceived social support is self-acceptance. This study aims to determine the correlation between self-acceptance and social support in college students who have chronic illnesses. The research method used was quantitative research with a cross-sectional study on 115 undergraduate students at the University of Indonesia who had chronic diseases. The instruments of this research that were used in this study is the Unconditional Self-Acceptance Questionnaire (USAQ) as an instrument of self-acceptance and the Multidimensional Scale of Perceived Social Support (MSPSS) as an instrument of perceived social support. The findings in this study illustrate that 73.9% of students have a moderate level of self-acceptance and 69.6% of students have a moderate level of perceived social support. The results of the analysis prove that there is a correlation positively between self-acceptance and perceived social support in college students who have chronic illnesses."

"Latar belakang: Salah satu penyebab inkapasitasi pada pilot adalah penyakit kardiovaskular sehingga perlu dilakukan pengendalian faktor risiko untuk mencegah progresivitas penyakit tersebut, diantaranya adalah dengan melakukan latihan fisik sesuai dengan rekomendasi ACSM. Oleh karena itu perlu dilakukan penelitian mengenai faktor-faktor yang berhubungan terhadap kebiasaan latihan fisik pada pilot sipil di Indonesia. Hasil: 46,17% subjek memiliki kebiasaan latihan fisik sesuai rekomendasi ACSM, sedangkan 53,83% tidak memiliki kebiasaan latihan fisik yang sesuai. Jika dibandingkan dengan pilot yang mempunyai persepsi latihan fisik tidak penting bagi kesehatan, maka pilot dengan persepsi latihan fisik yang sangat penting bagi kesehatan nampaknya lebih besar 1,64 kali lipat memiliki kebiasaan latihan fisik sesuai. Simpulan: Faktor risiko yang berpengaruh terhadap kebiasaan latihan fisik adalah persepsi pentingnya latihan fisik bagi kesehatan, jam terbang 7 hari terakhir, IMT serta Indeks Brinkman.

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Background: One of the most dangerous causes of incapacitation among the civil pilot is cardiovascular disease. To prevent it, those risk factors must be manageable by doing physical exercise based on the ACSM recommendation. The study objective is to identify the factors that related with the physical exercise habit among the civil pilots in Indonesia.

Method: A cross sectional study based on the Healthy Lifestyle Survey towards 600 civil pilots, who did their medical examination at the Aviation Medical Center, Jakarta and met the inclusion/exclusion criteria. The collected data were demographic and job characteristics, physical exercise habits, body weight, heights. The data was obtained through interview and physical examinations. Pilot was categorized as having an appropriate physical exercise habit if he/she spent 150 minutes of moderate intensity exercise per week or 75 minutes of vigorous intensity exercise per week.

Results: 46.17% subjects had appropriate physical exercise habit based on ACSM recommendation; meanwhile 53.83% subjects did not. Compared to the pilot who perceived that physical exercise is not important for health, pilot who perceived that physical exercise is very important for health is 1, 64 times more likely to have appropriate physical exercise.

Conclusion: Risk factors of the inappropriate physical exercise habit among the civil pilot are perceived importance of physical exercise, flight hour in 7 consecutive days, BMI, and Brinkman Index."

"ABSTRAKLatar belakang. Tingkat aktivitas fisik ringan adalah salah satu penyebab status tidak bugar yang akan berdampak terhadap kinerja dan produktivitas kerja. Perusahaan A merupakan industri vaksin dengan tingkat aktivitas fisik yang beragam. Penelitian ini bertujuan untuk mengetahui hubungan tingkat aktivitas fisik dengan status kebugaran jasmani pada pekerja bagian pengemasan.Metode. Disain penelitian potong lintang dengan analisis regresi logistik. Subyek berasal dari bagian pengemasan. Tingkat aktivitas fisik dinilai dengan Global Physical Activity Questionairre. Sedangkan tingkat kebugaran jasmani diukur dengan menggunakan metode YMCA-3 minute step test.Hasil. Subyek penelitian adalah 126 pekerja laki-laki bagian pengemasan dengan jenis pekerjaan yang berbeda-beda yang berumur antara 18 ? 40 tahun. Sebanyak 46,8% subyek mempunyai status tidak bugar. Faktor risiko yang berhubungan dengan status tidak bugar adalah umur (p=0,04). Faktor pendidikan, masa kerja, jenis pekerjaan, kebiasaan merokok, kadar lipid dan tingkat aktivitas fisik tidak terbukti mempertinggi risiko status tidak bugar. Sedangkan faktor status gizi dan kadar haemoglobin terbukti mempertinggi risiko status tidak bugar. Subyek yang berumur 31 ? 40 tahun mempunyai risiko 3,16 kali terhadap status tidak bugar dibandingkan dengan umur 18 ? 30 tahun (adjusted Prevalence Ratio=3,16; (CI)95%=1,04 ? 9,60).Kesimpulan. Status kebugaran tidak berhubungan dengan tingkat aktivitas fisik.

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ABSTRACT

Backround. Low level physical activity can caused unphysical fitness which caused to work and productivity. A company is a vaccine industry with high physical activity in difference. The objective of this study is to determine the related between physical activity level with physical fitness to the workers in packaging division.

Method. Cross sectional study with logistic regression analysis. A subject is from packaging division. Physical activity level is marked by Global Physical Activity Questionairre. While physical fitness activity is measured by using YMCA-3 minute step test method.

Result. The subject of the study is 126 men workers of packaging division with different types of work. The workers age is between 18 ? 40 years old. 46,8% subjects has unphysical fitness. Risk factors that related to low physical fitness was age (p=0,04). Education level, working period, type of work, smoking, lipid level and physical activity were not likely correlated to unphysical fitness. While the factors of nutritional status and hemoglobin levels increase the risk proved unphysical fitness. Subjects were aged 31- 40 years have 3,16 times the risk of unphysical fitness compared with age 18-30 years (adjusted Prevalence Ratio=3,16; (CI)95%=1,04 ? 9,60).

Conclusion. Physical fitness is not related to physical activity level."

"Ruang lingkup dan cara penelitian: Dalam bidang kerja, masih banyak program latihan kebugaran jasmani yang dilaksanakan sesuai program latihan kebugaran jasmani pada bidang olah raga, yang intensitas dan lama waktu latihan tidak sesuai dengan kebutuhan bidang kerja. Untuk mengatasi hal ini dapat dilakukan penerapan program latihan yang didasari ilmu faal kerja. Penelitian ini dilakukan dengan metoda pre dan post eksperimen. Tujuan penelitian adalah untuk melihat tingkat kebugaran jasmani sebelum dan setelah perlakuan dan hubungan antara faktor-faktor resiko dengan peningkatan kebugaran jasmani. Pada penelitian ini jumlah sampel yang diperoleh sebanyak 50 orang tenaga kerja wanita. Kebugaran jasmani terdiri dari variabel waktu daya tahan, kekuatan otot dan denyut nadi yang dinilai sebelum dan sesudah latihan selama 6 minggu (16 sesi). Selain itu dilakukan penelitian keluhan otot dan hasil produksi sampel sebelum dan sesudah latihan. Penelitian menunjukkan: - Perbedaan bermakna pada peningkatan waktu daya tahan, kekuatan otot dan denyut nadi sebelum dan sesudah latihan (p < 0,001). - Terdapat korelasi positif lemah antara umur dan waktu daya tahan setelah latihan. - Terdapat korelasi positif sedang antara Hb dan kekuatan otot sebelum latihan. - Terdapat korelasi negatif lemah antara gizi dengan nadi latihan sebelum mengikuti program latihan. - Terdapat hilangnya keluhan otot leher dan tangan setelah latihan dan terdapat penurunan keluhan otot lainnya (bahu, pinggang dan punggung). - Peningkatan hasil produksi setelah latihan 6 minggu (p < 0,001 ). - Terdapat korelasi positif sedang antara kadar Hb dengan hasil produksi sebelum latihan (p <0,05 ) dan antara kadar Hb dengan hasil produksi setelah latihan (p < 0,05).

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Scope and method : At the moment we found many physical fitness sport programs were adopted for workers in which the intensity and duration of programs did not suit worker's fitness. Worker's fitness programs should be based on work physiological aspects. This study aimed to improve physical fitness of workers through participating in a physical training consist of a set of physiological activities. Several risks factors i.e., age, Hb, were being identified the relations to work body resistance, muscles power and pulse rate. Design of study was a pre-post quasi experimental test and the sample size was fifty women workers. Duration of training was six weeks containing 16 sessions. Muscular complaints and worker's productivity were also being assessed before and after training.

Results and conclusions :

- There were significant differences between work body resistance, muscles power, pulse rate before and after training. (p<0,001).

- There was a positive correlation between age ,and work body resistance after training.

- There was a moderate positive correlation between Hb ,and muscles power before training.

- There was a negative correlation between nutrition and pulse rate before training.

- There was decreases in muscular neck pain and other muscular complaints.

- There was an increase of productivity after training.

- There were strong positive correlation between lib and productivity before and after training. (p<0,05). "

"LATAR BELAKANG : Awak pesawat khususnya penerbang tempur yang bekerja pada kondisi hipobarik akan mudah terpajan hipoksia jika tidak menggunakan perlengkapan Positive Pressure Breathing diatas ketinggian 39.500 kaki dan bila mengalami kondisi emergensi berupa loss of cabin pressurization. Selama melakukan manuver Positive Pressure Breathing akan membutuhkan kekuatan otot-otot ekspirasi, karena kerja otot ekspirasi menjadi aktif. Tingkat kesamaptaan jasmani yang baik diyakini dapat meningkatkan kemampuan latihan Positive Pressure Breathing. HIPOTESIS : Penelitian ini bertujuan membuktikan kebenaran hipotesis bahwa terdapat hubungan antara tingkat kesamaptaan jasmani A dan tingkat kesamaptaan jasmani B dengan durasi kemampuan latihan Positive Pressure Breathing. METODE : Pada simulasi latihan Positive Pressure Breathing subyek dipajankan terhadap tekanan 25 mmHg dan diinstuksikan untuk bernafas melawan tekanan tersebut sampai timbul kelelahan, tidak dapat berkomunikasi dan hiperventilasi. Kemampuan subyek pada latihan Positive Pressure Breathing dinilai dengan lamanya durasi bertahan. Tingkat kesamaptaan jasmani subyek dinilai dengan prosedur tes kesamaptaan jasmani yang diberlakukan di TNI AU. HASIL : Rata-rata tingkat kesamaptan jasmani 67,6 ± 5,6. Rata-rata durasi kemampuan latihan Positive Pressure Breathing 6,77 ± 1,49 detik. Pada analisis multivariate ditemukan adanya hubungan yang sedang antara tingkat kesamaptaan jasmani A (r = 0,285 ; p = 0,05) dan tingkat kesamaptan jasmani B (r = 0,292 ; p = 0,05) dengan durasi kemampuan latihan Positive Pressure Breathing. Repetisi gerakan sit up dalam tes kesamaptaan B memiliki hubungan yang kuat (r = 0,549 ; p = 0,000) dengan durasi kemampuan latihan Positive Pressure Breathing dan repetisi gerakan pull up dalam tes kesamaptaan B memiliki hubungan yang sedang (r = 0,347 ; p = 0,003) dengan durasi kemampuan latihan Positive Pressure Breathing. KESIMPULAN : Tingkat kesamaptaan jasmani A dan B dapat digunakan untuk memprediksi durasi kemampuan latihan Positive Pressure Breathing pada awak pesawat dan penerbang tempur. Latihan untuk menguatkan otot perut kemungkinan akan dapat mengurangi kelelahan yang terjadi saat melakukan manuver Positive Pressure Breathing.

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BACKGROUND : Air Crew especially fighter pilots who work in a hypobaric condition shall tend to exposed by hypoxia when flying above 39,000 ft and in an emergency condition such as loss of cabin pressurization if they don't use a Positive Pressure Breathing equipment. During Positive Pressure Breathing maneuver they shall require expiratory muscles strength that become active during this maneuver. Good fitness levels are believed to be able to increase endurance ability on Positive Pressure Breathing training.

HYPOTHESIS : This study aims to define correlation between fitness levels and durations of endurance ability on Positive Pressure Breathing Training.

METHODS : Subjects who underwent to Simulation of Positive Pressure Breathing Training were exposed to 25 mmHg and instructed to resist that they suffered until volitional fatigue, difficulty to communication and hyperventilation. They endurance ability on Positive Pressure Breathing Training was evaluated by measuring the exposure durations. Fitness levels were determined by using a standardized test protocol of Indonesian Air Force.

RESULTS : The mean value of fitness levels 67,6 ± 5,6 . The mean value of duration of endurance ability on Positive Pressure Breathing Training 6,77 ± 1,49 second. With multivariate analysis statistically aerobic fitness level had moderate positive correlation (r = 0,285 ; p = 0,05) and statistically muscle fitness level had moderate positive correlation too (r = 0,292 ; p = 0,05). Sit up item had a strong correlation (r = 0,549 ; p = 0,000) with ability on Positive Pressure Breathing Training durations. Pull up item had a moderate correlation (r = 0,347 ; p = 0,003) with ability on Positive Pressure Breathing Training durations.

CONCLUSION : The result indicate that the aerobic and muscle fitness level both can be used to predict duration of endurance ability on Positive Pressure Breathing performed by air crew and Indonesian Air Force fighter pilots. Training to strengthen abdominal muscle may reduce fatique while performing Positive Pressure Breathing maneuver."