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"ABSTRACTKebugaran muskuloskeletal yang baik pada remaja dapat menurunkan risiko kejadian osteoporosis. Penelitian ini bertujuan untuk melihat hubungan antara asupan energi dan zat gizi, berat badan, tinggi badan, IMT/U, persen lemak tubuh, aktivitas fisik, dan status sosial ekonomi dengan kebugaran muskuloskeletal sebelum dan setelah dikontrol jenis kelamin. Desain penelitian yang digunakan yaitu cross sectional. Penelitian ini melibatkan 151 siswa kelas X dan XI di SMAN 5 Bekasi. Pengukuran asupan makan menggunakan food recall 2x24 jam, aktivitas fisik dengan GPAQ, berat badan, tinggi badan, dan persen lemak tubuh dengan pengukuran langsung, dan status sosial ekonomi dengan kuesioner FAS. Hasil penelitian menunjukkan terdapat hubungan signifikan antara asupan energi dan zat gizi, berat badan, tinggi badan, persen lemak tubuh, dan aktivitas fisik dengan kebugaran muskuloskeletal sebelum dikontrol jenis kelamin. Setelah dikontrol jenis kelamin, ditemukan hubungan signifikan antara tinggi badan dan persen lemak tubuh dengan kebugaran muskuloskeletal pada siswa laki-laki saja. Intervensi dari sekolah dan Dinas Kesehatan Kota Bekasi seperti edukasi Pedoman Gizi Seimbang PGS khususnya memantau berat badan rutin, mengurangi asupan tinggi lemak, serta meningkatkan aktivitas fisik anaerobik dapat membantu meningkatkan kebugaran muskuloskeletal pada siswa SMAN 5 Bekasi.

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ABSTRACTGood musculoskeletal fitness in adolescence can reduce the risk of osteoporosis.This study aims to determine the relationship between energy and nutrients intake, body weight, height, BMI for Age, percent body fat, physical activity, and socioeconomic status with musculoskeletal fitness before and after controlled by sex. This study used cross sectional design. A total of 151 respondents from 5 Bekasi SHS from class X and XI were included in this study. Food intake was measured using 2x24 hours food recall, physical activity using GPAQ, weight, height, and percent body fat by direct measurement, and socioeconomic status using FAS questionnaire. The results of this study showed that there were a significant relationship between energy and nutrients intake, body weight, height, percent body fat, and physical activity with musculoskeletal fitness before controlled by sex. After stratification analysis by sex, there were a significant relationship between height and percent body fat with musculoskeletal fitness but only found in male students. Interventions from school and local health institutions such as education of Pedoman Gizi Seimbang PGS , especially monitoring body weight routinely, reducing high fat intake, and increasing anaerobic physical activity can improve musculoskeletal fitness in students of SMAN 5 Bekasi. Keywords Adolescence Height Musculoskeletal Fitness Percent Body Fat. "

"Overweight tidak hanya menjadi masalah di negara maju, tetapi juga di negara berkembang padahal overweight dapat menyebabkan terjadinya diabetes di kemudian hari. Menurut Riskesdas 2010, prevalensi overweight di Indonesia pada anak usia 13-15 tahun sebesar 2,5%. Asupan gizi makro memiliki pengaruh yang cukup besar dalam terjadinya overweight.Penelitian ini bertujuan untuk mengetahui hubungan asupan gizi makro, aktivitas fisik, jenis kelamin, frekuensi konsumsi fast food, dan durasi tidur dengan overweight pada siswa SMPN 68 Jakarta tahun 2013.Penelitian ini merupakan penelitian kuantitatif dengan desain studi potong lintang. Subjek penelitian ini adalah sebanyak 99 responden yang terdiri dari siswa-siswi kelas 7 dan 8. Mereka dipilih dengan metode multi stage random sampling. Data penelitian diperoleh dari pengukuran antropometri berat badan dan tinggi badan, food recall untuk asupan makanan, food frequency questionnaire untuk frekuensi konsumsi fast food, dan kuesioner untuk aktivitas fisik serta durasi tidur.Hasil penelitian ini adalah sebanyak 35,4% responden mengalami overweight dan hasil bivariat yang menggunakan uji chi square menunjukkan hubungan yang bermakna antara asupan energi, asupan karbohidrat, asupan protein, dan asupan lemak dengan overweight. Perlu diberikan edukasi kepada siswa mengenai makanan yang dikonsumsi harus bergizi seimbang.

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Overweight was not only become problem in developed country, but also in developing country whereas overweight can lead to diabetes later. Based on Riskesdas 2010, prevalence of overweight in Indonesia at the age of 13 – 15 years old is 2,5%. Macronutrient intake had a very important role in the process of overweight.

This research objectively investigated relationship between macronutrient intake, physical activity, gender, fast food consumption frequency, and sleep duration with overweight on junior high school students of 68 junior high school Jakarta 2013.

This research was a quantitative study with cross sectional study. Subjects for this research are 99 of 7th and 8th grade students. They were selected by multi stage random sampling method. The data of this research were obtained by antropometri measurement of weight and height, food recall for food intake, food frequency questionnaire for frequency of fast food consumption, and questionnaire for physical activity and sleep duration.

Based from the results, 35,4% respondents had overweight and from analyzes data by chi square test, there was significant relationship between energy intake, carbohydrate intake, protein intake, and fat intake with overweight. It is important to give education to students about the food that they eat should have good nutrition."

"Skripsi ini membahas mengenai hubungan antara pola konsumsi (konsumsi fast food, konsumsi soft drink, kebiasaan sarapan), karakteristik remaja (berat lahir, jenis kelamin, pengetahuan gizi), karakteristik orang tua (durasi menyusui, IMT ayah, IMT ibu) dan asupan gizi (energi, karbohidrat, protein, lemak, serat) dengan overweight pada remaja di SMA Marsudirini Bekasi tahun 2013. Penelitian menggunakan studi deskriptif dengan disain penelitian cross sectional. Pengambilan sampel menggunakan total populasi setelah memenuhi krtiteia inklusi dan eksklusi yaitu sebanyak 117 orang. Analisis data meliputi analisis univariat, bivariat dengan chi square, dan multivariat dengan analisis regresi logistik. Hasil penelitian menunjukkan bahwa prevalensi overweight pada remaja sebesar 39,3%. Hasil analisis bivariat menunjukkan adanya hubungan antara IMT ayah, IMT ibu dan asupan lemak dengan overweight. Hasil analisis multivariat menunjukkan bahwa variabel yang memiliki pengaruh paling dominan terhadap overweight ialah asupan lemak. Saran yang dapat diberikan yaitu remaja rutin mengecek status gizinya dan menerapkan pola makan yang sesuai dengan pedoman umum gizi seimbang serta melakukan peer group discussion agar termotivasi untuk menjaga pola hidup sehat dan asupan gizi seimbang.

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This thesis discusses relation between nutrient intake (energy, carbohydrate, protein, fat, fiber), consumption patterns (fast food consumption, soft drink consumption, breakfast habit), adolescents characteristic (birth weight, gender, nutrition knowledge) and parents characteristic (breastfeeding duration, father's Body Mass Index, mother's Body Mass Index) in adolescents at Marsudirini Bekasi Senior High School in 2013. The research uses a desciptive study with cross-sectional research design. Sampling using total population after fulfilling the inclusion and exclusion criteria were 117 people. Data analysis includes univariate, bivariate with chi square and multivariate with logistic regression analysis.

The result showed that the prevalence of overweight on adolescents as much as 39,3%. Bivariate analysis result indicate a relation between father's Body Mass Index, mother's Body Mass Index, and fat intake with overweight in adolescents, whereas there was no relation between consumption pattern, birth weight, gender, nutrition knowledge, breastfeeding duration and nutrient intake (energy, carbohydrate, protein, fiber) with overweight in adolescents. Multivariate analysis showed that the variables that have the most dominant influence on overweight is fat intake. Advice can be given that adolescents routinely check their nutritional status and diet apply in accordance with general guidelines balanced diet and doing peer group discussion for mantaining healthy life style and balance nutrient intake."

"Skripsi ini membahas mengenai gambaran umum sarapan, aktivitas fisik, kebugaran aerobik, IMT/U, asupan gizi dan bimbingan belajar serta kaitannya dengan prestasi belajar. Penelitian ini dilakukan pada siswa siswi kelas XI IPA di SMAN 1 Bekasi pada bulan April - Mei 2014. Disain penelitian ini adalah cross sectional. Sampel pada penelitian ini diambil menggunakan metode total sampling dengan jumlah sampel minimal adalah 130. Hasil penelitian menunjukkan terdapat 57.6% siswa memiliki prestasi belajar kurang dan 42.4% siswa memiliki prestasi belajar baik. Terdapat hubungan yang bermakna antara asupan gizi yaitu asupan energi dengan prestasi belajar siswa. Tidak ditemukan hubungan yang bermakna antara sarapan, aktivitas fisik, kebugaran aerobik, IMT/U, dan bimbingan belajar dengan prestasi belajar siswa.

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The thesis discusses on general picture of breakfast, physical activity, aerobic fitness, BMI for age, nutrient intake, and tutoring in relation with academic achievement. The study was conducted on students of class XI Science SMAN 1 Bekasi in April - May 2014. Design of this study was cross sectional. The subject was selected by total sampling method with a minimum number of sample were 130 students. Results showed there were 57.6% of students were having lower academic achievement and 42.4% of students were having higher academic achievement . There was significant association between nutrient intake of energy and academic achievement. There was no significant association between breakfast, physical activity, aerobic fitness, BMI for age, and tutoring with students academic achievement."

"Nilai VO2max yang rendah pada anak-anak merupakan faktor risiko terjadinya penyakit kardiovaskular. Skripsi ini merupakan penelitian dengan desain studi cross sectional yang bertujuan untuk mengetahui hubungan antara jenis kelamin, status gizi, aktivitas fisik, dan asupan gizi dengan nilai estimasi VO2max. Pada penelitian ini responden sebanyak 89 (laki-laki = 48; perempuan = 41) siswa kelas 4 dan 5 SD Islam As-Syafi’iyah 02 Bekasi. Nilai VO2max diukur menggunakan tes 20m shuttle run.Hasil penelitian menunjukkan bahwa nilai rata-rata VO2max laki-laki (44,30 ml/kg/menit) lebih tinggi dibandingkan dengan nilai rata-rata VO2max perempuan (41,22 ml/kg/menit). Pada penelitian ini, variabel yang memiliki hubungan yang bermakna dengan nilai estimasi VO2max yaitu jenis kelamin, status gizi (IMT/U), dan aktivitas fisik. Status gizi yang baik dan aktivitas fisik yang baik dibutuhkan untuk mencapai nilai VO2max yang baik.

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The low value of VO2max was a risk factor for cardiovascular disease in children. The purpose of this cross-sectional study was to investigated the correlation between sex, nutritional status (BMI/A), physical activity, and nutritional intake with the estimated value of VO2max. The samples were 89 (male = 48; female = 41) students grade 4 and 5 from SD Islam As-Syafi'iyah 02 Bekasi. VO2max was measured by 20m shuttle run test.

The results showed that the mean of VO2max in male students (44,30 ml/kg/min) was higher than the mean of VO2max in female students (41,22 ml/kg/min). Sex, nutritional status (BMI/A), and physical activity was significantly related to estimated value of VO2max by bivariat analysis. Good nutritional status and high physical activity are required to improve VO2max value."

"Penelitian ini bertujuan untuk mengetahui perbedaan proporsi kelelahan fisik pada pekerja PT. X. Penelitian ini menggunakan pendekatan kuantitatif dengan desain studi cross sectional. Pengumpulan data dilaksanakan pada bulan Mei-Juni 2015 di PT. X. Data diperoleh melalui pengisian kuesioner yang diisi secara mandiri, pengukuran antropometri, dan 24H food record dengan jumlah sampel 126 responden. Analisis data menggunakan uji Chi-square untuk melihat perbedaan proporsi antara variabel independen dengan variabel dependen.Hasil penelitian menunjukkan bahwa terdapat perbedaan proporsi antara asupan protein (P value =0,049), konsumsi air putih (P value=0,022), dan status merokok (P value=0,027) dengan kelelahan fisik. Sebaiknya perusahaan menyediakan botol untuk menampung urin, sehingga pekerja dapat mengukur warna urin dan mengetahui kecukupan konsumsi air putih selama bekerja.

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This study aims to describe the proportional difference between fatigue, physical fatigue of worker in PT. X. This study is a quantitative study using cross-sectional study design. The data were collected in May-June 2015. The data were collected by using self-administered questionnaire, anthropometric measurement, and 24H food record involving 126 respondents. The data were analyzed using Chi-square test to describe the proportion difference between the independent variables and the dependent variables.

The result shows that t there are proportional differences between protein intake (P value=0,049), mineral water consumption (P value=0,022), smoking status (P value=0,027), and physical fatigue. The company is suggested to be more concerned regarding the menu in the canteen. Furthermore, the worker are suggested to be more active like increase their exercise frequency and routine by using the facilities in the company. The company should provide a bottle to accommodate the urine , so that workers can measure the color of the urine and aware of the sufficiency of white water consumption during work.

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"Tingkat kebugaran pada pekerja merupakan faktor penting dalam mendukung produktifitas kerja yang optimal dan terhindar dari berbagai resiko penyakit terkait gaya hidup yang sedentari. Penelitian ini bertujuan untuk menganalisis faktor-faktor yang berhubungan dengan tinkat kebugaran pada pekerja. Desain penelitian ini menggunakan studi cross-ssectional pada 98 karyawan yang bekerja di kantor pusat PT Wijaya Karya, Cawang, Jakarta Timur. Pengambilan sampel dengan menggunakan metode simple randon sampling. Uji statistik yang digunakan adalah uji t-independen, uji ANOVA, uji korelasi Pearson, dan uji korelasi regresi linier sederhana. Berdasarkan hasil uji korelasi Pearson, hubungan persen lemak tubuh dan tingkat kebugaran ditemukan bermakna dengan pola hubungan positif (p< 0.000, r= 0.38). IMT berhubungan bermakna positif hanya pada responden laki-laki (p< 0.05, r= 0.301). Aktifitas fisik (p< 0.05, r= -0.304), asupan vitamin B1 (p< 0.05, r= -0.204), dan vitamin B6 (p<0.05, r= -0.216) berhubungan bermakna dengan pola hubungan negatif terhadap kebugaran. Berdasarkan hasil analisis, diketahui faktor-faktor yang berhubungan bermakna dengan tingkat kebugaran yaitu IMT, persen lemak tubuh, ativitas fisik, asupan vitamin B1 dan B6. Berdasarkan hasil penelitian, disarankan agar kelompok pekerja/ karyawan dapat meningkatkan aktivitas fisik secara rutin dan menyeimbangkan asupan zat gizi sesuai dengan anjuran konsep gizi seimbang.

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Employee's fitness is one of the urgent factor to support optimum wor productivity and avoid from sedentary lifestyle disease. This research ovjective is to investigate factors related to employess' fitness. This research designed for a crosssectional study to 98 employees in main office of PT Wijya Karya, North Jakarta, 2012. Samples taken by simple random sampling method. Statistic analysis used is tindependent, ANOA, Pearson correlation, and simoke linier regression analysis.

According to the Pearson's correlation analysis, body fat percentage significantly has positive associtation with physical fitness (p< 0.000, r= 0.38). Body mass index was significantly has postitive association with physical fitness only for males employees (p<0.05, r= 0.301). Physical acitivities (p< 0.05, r= -0.304), vitamin B1 intake (p< 0.05, r= -0.204), and vitamin B6 intake (p<0.05, r= -0.216) significantly has negative associations' with employees fitness. It is recommended for employees to improve their regular physical activities and balancing their nutrient's intake based on recommended dietary allowance."

"Kebugaran kardiorespirasi yang rendah dikaitkan dengan peningkatan risiko penyakit kardiovaskular. Penelitian ini bertujuan untuk menguji perbedaan kebugaran kardiorespirasi berdasarkan status gizi (IMT), persentase lemak tubuh, aktivitas fisik, konsumsi sarapan pagi, asupan gizi dan gizi mikro pada siswa SMAN 39 Jakarta sebelum dan sesudah dikontrol berdasarkan jenis kelamin. Penelitian ini menggunakan desain cross sectional. Sebanyak 131 responden dari SMAN 39 Jakarta dari kelas 10 dan 11 dilibatkan dalam penelitian ini. Asupan makanan diukur menggunakan penarikan makanan 1x24 jam, aktivitas fisik menggunakan PAQ-A, status gizi (BMI) diukur menggunakan BIA dan konsumsi sarapan diukur dengan kuesioner. Hasil penelitian menunjukkan bahwa 61,8% siswa tidak layak. Hasil analisis bivariat menunjukkan bahwa ada perbedaan yang signifikan antara status gizi (BMI), persentase lemak tubuh dan aktivitas fisik berdasarkan jenis kelamin pada status kebugaran kardiorespirasi pada siswa SMAN 39 Jakarta. Sementara itu, ada juga perbedaan dalam status kebugaran kardiorespirasi berdasarkan asupan Vitamin B2 pada siswa SMAN 39 Jakarta.

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Low cardiorespiratory fitness is associated with an increased risk of cardiovascular disease. This study aims to examine the differences in cardiorespiratory fitness based on nutritional status (BMI), body fat percentage, physical activity, breakfast consumption, nutrient intake and micronutrients in students of SMAN 39 Jakarta before and after being controlled by sex. This study uses a cross sectional design. A total of 131 respondents from SMAN 39 Jakarta from grades 10 and 11 were included in this study. Food intake was measured using 1x24 hour food withdrawal, physical activity using PAQ-A, nutritional status (BMI) was measured using BIA and breakfast consumption was measured by questionnaire. The results showed that 61.8% of students were not eligible. The results of the bivariate analysis showed that there were significant differences between nutritional status (BMI), body fat percentage and physical activity based on sex in cardiorespiratory fitness status in students of SMAN 39 Jakarta. Meanwhile, there were also differences in cardiorespiratory fitness status based on Vitamin B2 intake in Jakarta 39 High School students."

"Kebugaran merupakan kemampuan seseorang untuk melakukan aktivitas fisik sehari-hari tanpa merasakan kelelahan yang berlebihan. Kebugaran dapat dinilai dari Nilai VO2max yaitu tingkat maksimum dimana oksigen dapat dimanfaatkan oleh tubuh selama aktivitas maksimal. Tujuan dari penelitian ini adalah mengetahui beberapa faktor yang berhubungan dengan nilai VO2max (kebugaran) yang diukur menggunakan Queen’s College Step Test. Desain studi penelitian ini adalah cross sectional yang dilakukan pada 156 siswa laki-laki kelas X, XI, dan XII di SMAN 7 Mataram. Variabel dependen dari penelitian ini yaitu nilai VO2max dan variabel independen terdiri dari status gizi (IMT), aktivitas fisik, frekuensi asupan gizi makro, konsumsi sumber kafein, kualitas tidur, tingkat stress, perilaku merokok, dan COVID-19. Status kebugaran didapatkan melalui klasifikasi nilai VO2max yang selanjutnya dibagi menjadi kategori tidak bugar dan bugar, status gizi diukur menggunakan antropometri, aktivitas fisik diukur menggunakan International Physical Activity Questionnaire (IPAQ), frekuensi asupan gizi makro diukur menggunakan Food Frequenty Questionnaire (FFQ), konsumsi sumber kafein diukur menggunakan kuesioner, kualitas tidur diukur menggunakan Pittsburg Sleep Quality Index (PSQI), tingkat stres diukur menggunakan Perceived Stress Scale (PSS), dan perilaku merokok serta COVID-19 diukur menggunakan kuesioner. Hasil penelitian menunjukkan bahwa terdapat 34,6% siswa yang tidak bugar. Hasil analisis menunjukkan terdapat hubungan yang signifikan antara kebugaran berdasarkan nilai VO2max dengan IMT (p-value = 0,012), dan perilaku merokok (p-value = 0,037). Peneliti menyarankan agar siswa tetap mempertahankan kebugaran dengan meningkatkan aktivitas fisik terutama untuk menjaga kesehatan selama pandemi.

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Physical fitness is a person's ability to carry out daily physical activities without feeling fatigue. Physical fitness can be assessed from the VO2max value, which is the maximum level of oxygen can be utilized by the body during maximum activity. The purpose of this study was to determine several factors related to the value of VO2max (fitness) which was measured using the Queen’s College Step Test. The study design of this research was cross sectional which was conducted on 156 male students in grades X, XI, and XII of SMAN 7 Mataram. The dependent variable of this study is VO2max value and the independent variables consist of nutritional status (BMI), physical activity, frequency of macronutrient intake, caffeine source consumption, sleep quality, stress level, smoking behavior, and COVID-19. The status was obtained through the classification of VO2max values which were further categorized into unfit and fit categories, nutritional status measured using anthropometry, physical activity measured using the International Physical Activity Questionnaire (IPAQ), frequency of macronutrient intake measured using the Food Frequency Questionnaire (FFQ), caffeine source consumption. measured using a questionnaire, sleep quality using the Pittsburg Sleep Quality Index (PSQI), stress levels measured using the Perceived Stress Scale (PSS), and smoking and COVID-19 behavior measured using a questionnaire. The results showed that there were 34.6% of students who were not fit. The results of the analysis showed that there was a significant relationship between fitness based on VO2max value and BMI (p-value = 0.012), and smoking behavior (p-value = 0.037). Researchers suggest that they maintain fitness by increasing physical activity, especially to maintain health during the pandemic."

"Skripsi ini merupakan penelitian kuantitatif dengan desain studi cross sectional yang bertujuan untuk mengetahui hubungan antara kebiasaan dan pola sarapan, asupan energi, dan aktivitas fisik dengan status gizi pada remaja. Penelitian ini dilakukan pada siswa dan siswi SMAN 39 Jakarta tahun 2013. Subjek dalam penelitian ini adalah siswa dan siswi kelas X yang sudah memenuhi kriteria penelitian sebanyak 115 responden yang dipilih dengan metode systematic random sampling. Data dalam penelitian ini diperoleh dengan cara pengukuran antropometri untuk tinggi dan berat badan, food recall 24 jam untuk asupan makanan, dan kuesioner untuk data karakteristik responden dan orang tua, kebiasaan dan pola sarapan, pengetahuan gizi, dan aktivitas fisik. Berdasarkan hasil penelitian ini, diperoleh sebanyak 29,6% responden gemuk dan hasil uji bivariat menunjukkan adanya hubungan antara kebiasaan sarapan, pola sarapan, dan pengetahuan gizi dengan status gizi. Oleh karena itu, perlu diberikan edukasi atau penyuluhan mengenai gizi seimbang yang termasuk di dalamnya pesan tentang pentingnya sarapan setiap hari.

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This research was a quantitative study with cross sectional study which obejctively investigated relationship between breakfast habit and pattern, energy intake, and physical activiy with nutritional status in adolescents. This research was done to student of 39 Senior High School Jakarta year 2013. Subject for this research are students in class X who meet the criteria of the research about 115 respondents. They were selected by systematic random sampling. Data for this research were obtained by antropometric measurement for height and weight, food recall 24 hours for food intake, and questionnaire for students and parents characteristic, breakfast habit and pattern, nutrition knowledge, and physical activity. Based on the result of this research, 29,6% respondents were overweight. Based on bivariate analysis, there were relationship between breakfast habit, breakfast pattern, and nutrition knowledge with nutritional status. Therefore, students had to be given education or guidance about nutritional balance that includes messages about the importance of breakfast everyday."