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"The seasons of the year parallel the symbolic seasons of life, with spring representing the childhood years of hope and seeing the world with new eyes; summer the young-adult years of growth and engagement; autumn the years of mid-life reflection, healing, and forgiveness; and winter the late-life years of rest, restoration, and rejuvenation. Daily Aromatherapy introduces readers to the transformative qualities of nature’s aromas for each of these seasons. Each month of the year profiles and explores the psychological and subtle energy aspects of four different essential oils–one per week. Forty-eight different oils are profiled in this way. Readers experience each oil and its powers in depth through seven different intention exercises: an affirmation, emotional self-discovery questions, a ceremony, a blessing, an activity, a visualization, and a prayer.While aromatherapy is a holistic modality, affecting the body, mind, and spirit, the focus of Daily Aromatherapy is on mind and spirit. While not explicitly including the physical applications of essential oils for treating conditions like colds, flu, or muscle strain, this appealing book shows how physical health is greatly enhanced by the psychological and spiritual well-being that comes from understanding and using these gifts of nature."

"The seasons of the year parallel the symbolic seasons of life, with spring representing the childhood years of hope and seeing the world with new eyes; summer the young-adult years of growth and engagement; autumn the years of mid-life reflection, healing, and forgiveness; and winter the late-life years of rest, restoration, and rejuvenation. Daily Aromatherapy introduces readers to the transformative qualities of nature’s aromas for each of these seasons. Each month of the year profiles and explores the psychological and subtle energy aspects of four different essential oils–one per week. Forty-eight different oils are profiled in this way. Readers experience each oil and its powers in depth through seven different intention exercises: an affirmation, emotional self-discovery questions, a ceremony, a blessing, an activity, a visualization, and a prayer.While aromatherapy is a holistic modality, affecting the body, mind, and spirit, the focus of Daily Aromatherapy is on mind and spirit. While not explicitly including the physical applications of essential oils for treating conditions like colds, flu, or muscle strain, this appealing book shows how physical health is greatly enhanced by the psychological and spiritual well-being that comes from understanding and using these gifts of nature."

"In this text Dr McGarey, a pioneer in holistic medicine, offers readers a glimpse of what medicine may be like in the next millennium by sharing the case histories and philosophy of her 50-year medical practice. Real-life stories of her patients show readers the potential of Dr MacGarey's approach to medical care. By taking responsibility for their own health, by going into full partenership with their doctor, and by opening themselves to alternative modalities, McGarey's patients were healed back into life, or learnt to face with grace and dignity the certainty of their deaths."

"In this text Dr McGarey, a pioneer in holistic medicine, offers readers a glimpse of what medicine may be like in the next millennium by sharing the case histories and philosophy of her 50-year medical practice. Real-life stories of her patients show readers the potential of Dr MacGarey's approach to medical care. By taking responsibility for their own health, by going into full partenership with their doctor, and by opening themselves to alternative modalities, McGarey's patients were healed back into life, or learnt to face with grace and dignity the certainty of their deaths."

"In this text Dr McGarey, a pioneer in holistic medicine, offers readers a glimpse of what medicine may be like in the next millennium by sharing the case histories and philosophy of her 50-year medical practice. Real-life stories of her patients show readers the potential of Dr MacGarey's approach to medical care. By taking responsibility for their own health, by going into full partenership with their doctor, and by opening themselves to alternative modalities, McGarey's patients were healed back into life, or learnt to face with grace and dignity the certainty of their deaths."

"This book provides a complete guide to reflexology points and treatments. Step-by-step instructions cover every aspect of foot reflexology, from basic principles and techniques, to the treatment of specific ailments and full foot therapy."

"This book provides a complete guide to reflexology points and treatments. Step-by-step instructions cover every aspect of foot reflexology, from basic principles and techniques, to the treatment of specific ailments and full foot therapy."

"Today's health-conscious individual is fully aware of the side effects of pharmaceutical products. Diarrhea, nausea, impotence, hair loss -- it's enough to make one believe the cure is worse than the disease. Indeed, sometimes it is.There is an integrative solution for every health problem. This book is your comprehensive guide to combining the best of science and nature for more than 300 health conditions. It is also your guide to more than 150 nutritional supplements and to dozens of treatment methods you can control, and it is largely written from sources of information you can confirm for yourself.In a comprehensive, user-friendly volume, Robert Rister presents the most current information on diseases and their non-pharmaceutical treatments. No matter what ails you -- from a simple rash to influenza to bipolar disorder -- you'll find detailed information that you can access and make use of with ease. Diseases are listed alphabetically and each entry includes a description of the symptoms, information on treatment, and an explanation of the disease process. Readers will find extensive information on dosing including the various forms in which substances can be taken. And if you are among the millions who must use prescription medication, you'll also find invaluable -- potentially life-saving information -- about drug interactions. Nothing is left to chance."

"Today's health-conscious individual is fully aware of the side effects of pharmaceutical products. Diarrhea, nausea, impotence, hair loss -- it's enough to make one believe the cure is worse than the disease. Indeed, sometimes it is.There is an integrative solution for every health problem. This book is your comprehensive guide to combining the best of science and nature for more than 300 health conditions. It is also your guide to more than 150 nutritional supplements and to dozens of treatment methods you can control, and it is largely written from sources of information you can confirm for yourself.In a comprehensive, user-friendly volume, Robert Rister presents the most current information on diseases and their non-pharmaceutical treatments. No matter what ails you -- from a simple rash to influenza to bipolar disorder -- you'll find detailed information that you can access and make use of with ease. Diseases are listed alphabetically and each entry includes a description of the symptoms, information on treatment, and an explanation of the disease process. Readers will find extensive information on dosing including the various forms in which substances can be taken. And if you are among the millions who must use prescription medication, you'll also find invaluable -- potentially life-saving information -- about drug interactions. Nothing is left to chance."

"Nature's Way to Health and Healing is the perfect home reference and alternative health source book for the many people who are seeking natural healing strategies for everyday common ailments."