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"Some of the most frequently prescribed and powerful drugs are based on plant extracts, and an increasing number of people are beginning to rediscover the healing powers of roots and plants. Jan de Vries has researched as far back as the 12th century and has recorded the folk wisdom of various countries in this insightful volume. Also gathered here are insights taken from his travels in China and the Far East."

"For everyone with health concerns, this is teh ultimate 'book of lists' with eight sections covering self-help topics, medical tests and procedures, best places to get health care, crucial facts about the human body, health statistics, alternative choices, sources of information and health products, and '29 youth-preserving tips from America's top health authorities.'"

"This is a compilation of tried and tested remedies that the reader can admininster at home themselves. Every remedy is doctor-approved. The book suggests over-the-counter remedies for more than 140 common health problems. It explains which symptoms you can treat yourself and when you really must see a doctor. It also offers a variety of solutions for each problem, including household remedies, herbs and supplements - and helps you decide which is best for you."