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"This is a survival guide for the 21st century. It presents a radical rethink on the cause of ill-health and the source of good health, explaining in practical ways how simple changes in diet and lifestyle can lead you to a new level of health."

"More women today want natural homeopathic remedies that address their special health issues. This concise and compassionate guide offers details on 25 of the most popular homeopathic therapies and treatments for more than 100 common women's ailments. Topics include eating disorders and addictions, anxiety and panic attacks, reproductive issues, depression, and correcting hormone imbalances and strengthening the immune system. Women will learn to prepare natural tonics, blend their own herbal infusions, and find out how these remedies can work alongside conventional medical treatment. Courses of action encompass breathing and relaxation techniques, aromatherapy, Eastern and Western herbal treatments, creative, manipulative and active therapies, nutrition and exercise, and more, all designed to give women more options for taking care of their health."

"This book explains what the menopause is, what it does and how you can treat your own symptoms, from complementary medicines to HRT, Pamela Armstrong lays it on the line."

"Accurate and reliable descriptions of over 2500 conditions and possible treatments"

"Accurate and reliable descriptions of over 2500 conditions and possible treatments"