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Abstrak :
ABSTRAK Tujuan penelitian ini untuk mengetahui pengaruh terapi kognitif dan senam otak terhadap tingkat depresi lansia di Panti Tresna Wredha Bhakti Yuswa Natar, Lampung. Metode penelitian quasi experiment, desain pre-post test design with control group. Sampel penelitian secara purposive sampling berjumlah 56 responden, terdiri 28 responden kelompok intervensi dan 28 responden kelompok kontrol. Instrumen penelitian untuk mengetahui tingkat depresi menggunakan kuesioner Geriatric Depression Scale yang berjumlah 15 pertanyaan. Hasil penelitian didapatkan tingkat depresi menurun lebih bermakna pada kelompok intervensi yang mendapatkan terapi kognitif dan senam otak dibanding kelompok kontrol yang hanya mendapatkan terapi kognitif yaitu selisih 1,18 poin (p value < 0,005). Rekomendasi : terapi kognitif dan senam latih otak menjadi bagian program lansia di puskesmas dan panti serta menjadi acuan untuk dilaksanakan penelitian lain diarea yang berbeda atau dengan modifikasi terapi yang berbeda.

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ABSTRACT The purpose of this study to determine the effect of cognitive therapy and brain exercising for the level or condition of depression of the elderly people in Tresna Wredha Bhakti Yuswa Nursing Home, Natar, Lampung. The research method was quasi experiment by using pre-post test design with control group. The research sample was obtained by purposive sampling of 56 respondents, consist of 28 respondents to the intervention group and 28 respondents to the control group. The Research instrument that used to determine the level of depression was Geriatric Depression Scale questionnaire that included 15 questions. The result of the research showed that the level of depression was decreased, and it happened significantly in the intervention group who received cognitive therapy and brain exercising than the control group who only got cognitive therapy, with 1.18 points as the differences (p value <0.005).

Abstrak :
The popularity of using narrative, metaphor and building solutions in CBT has increased in recent years. Narrative CBT, part of the third wave of cognitive therapies, recognises the importance of helping to build new ideas and practices in order to create change, examining a person's multiple and evolving narratives and their behaviour as intrinsically meaningful. In Narrative CBT, John Rhodes presents the features of NCBT in thirty key points. The first fifteen summarise how the theory of narrative can clarify difficulties with emotions, motives and interactions and address how rebuilding confidence and trust is crucial for change to be achieved. In the second half of the book, case conceptualisation and the techniques of NCBT are explained and illustrated. Narrative, solution-orientated and CBT techniques are integrated and specific NCBT approaches for trauma, depression and OCD are highlighted. Ideal for clinical and counselling psychologists, both established and in training, psychotherapists and all professionals carrying out therapy in the field of mental health, this book clearly and accessibly presents the techniques and key concepts of Narrative CBT"--