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"Menopausal weight gain is "the most stubborn weight gain you'll ever experience," says Debra Waterhouse in Outsmarting the Midlife Fat Cell. This book follows her bestselling Outsmarting the Female Fat Cell, customizing the program for women ages 35 to 55. The book is easy to read, makes difficult concepts simple to understand, and has helpful checklists to keep you on track. Outsmarting the Midlife Fat Cell explains the role of fat cells before and during menopause and why midlife weight gain is such a pervasive problem. A woman's 30 billion fat cells get bigger and "more stubborn" during midlife, explains Waterhouse, because when they detect a lowered estrogen level, they step in to produce more estrogen and get larger as they get more active. Dieting doesn't work; instead of slimming your body, it thins your hair, muscles, skin, bones--and thinking. To combat these effects, Waterhouse explains how to work with your new menopausal physiology to minimize weight gain."

"Dean Koontz thought he had everything he needed. A novelist for nearly forty years, with more than twenty #1 New York Times bestsellers to his credit, his career was thriving. He had been married to his high school sweetheart, Gerda, since the age of twenty, and together they had forged a happy life for themselves in their Southern California home. It was the picture of peace and contentment. Then along came Trixie. Dean had been researching his novel Midnight -- a book which includes a service dog named Moose -- when he came across Canine Companions for Independence. Never having had a pet, the last thing he was looking to do was adopt a dog ... but that's what happened a few years later when a beautiful golden retriever named Trixie was retired from CCI service because of an elbow injury -- and that put her in need of a home of her own. Once in Dean and Gerda's home, Trixie very quickly found a way into their hearts. A Big little life tells the story of unexpectedly falling in love with a dog in middle age. It details Trixie's life with Dean and Gerda, the tremendous impact she had on them, and the things she taught them along the way. A lively and joyful read, it presents Trixie in all her complicated glory -- her smarts, her lack of vanity, and her uncanny knack for living in the present. A powerful tribute to a beautiful friend, A Big little life will remind readers everywhere that the love of our canine best friends is a love that lasts more than a lifetime."