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"Based on Puhn's twenty years of experience as a clinical nutrition specialist, The 5 Vital Secrets for a Healthy Life offers a time-tested healing program of complementary therapies that will help you attain and maintain a strong, healthy body and a sharp, confident mind. Adele Puhn begins by stressing the importance of the health links that can connect your symptoms to underlying conditions - some of them obvious, some of them startlingly subtle. She guides you, step-by-step, to becoming your own health detective - as you discover the solution to the "mystery" your body is trying to tell you. Puhn shows you how to find the real clues your body is telling you to help you on your way to good health. And to ensure that health, she also includes her own unique mix of herbal remedies, food regimens, nutritional supplements, and inspiring advice. To help you visualize how apparently unconnected conditions can wreak havoc on your health, Puhn has created a remarkable device: the Body Bank. When you make deposits - in the form of supplements, specific foods, or a good night's sleep - your account grows, building a wealth of health. When you make withdrawals - some as obvious as eating too much fatty foods and some you might not even be aware of doing! - you're depleting your system and beginning to "run in the red". But even if you find yourself with a full-fledged bankruptcy condition, don't despair. Puhn gives you simple, easy-to-implement solutions to bolster your entire system"

"Eat your way to health! An acclaimed practitioner of Chinese medicine shows how to identify the indications of illness in each major organ through a four-step diagnostic system--and, if it falls outside the healthy range, to begin the restoration process. Charts define each syndrome, suggest applicable Western diseases, relate medical cases, offer treatment principles, and recommend foods and herbs to heal every area of the body. Includes an overview of food cures and six classes of food and their effects"

"Pengatahuan tentang diet diabetes mellitus perlu dimiliki pasien diabetes mellitus sebagai dasar utama untuk melakukan penatalaksanaan program terapi secara keseluruhan. Diet diabetes mellitus sangat penting untuk membantu menstabilkan dan menurunkan kadar gula darah dan dapat mencegah terjadinya komplikasi. Tujuan penelitian adalah untuk mengetahui sejauh mana tingkat pengetahuan klien diabetes mellitus tentang terapi diet diabetes mellitus. Desain penelitian deskriptif sederhana. Pengambilan sample menggunakan metode total sampling dengan responden berjumlah 30 orang. Pengumpulan data melalui kuesioner yang berisi data demografi dan 20 pemyataan. Dari hasil penelitian didpatkan 100% mendapatkan nilai 60-80. Dapat disimpulkan tingkat pengetahuan responden adalah tinggi."

"After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type . Now, with a team of chefs, he helps you design a total health program that ’ s right for your blood type.Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type • Individualized 30-day meal plans for each blood type• More than 200 great-tasting recipes• Food lists and shopping guides• An easy-to-follow food program"

"Research has shown that many of the foods we eat daily actually contain a variety of extraordinarily powerful healing compounds. We already know about the healing reputation of garlic, salmon, onions, and broccoli. But did you know that eating apples can prevent cholesterol from adhering to artery walls? Or that consuming fresh watercress several times a day can dramatically decrease your risk of cancer? Or that other ordinary foods can prevent cataracts, stop skin damage, boost energy, ease carpal tunnel syndrome, and help avert Alzheimer's disease? It's true. This enlightening, up-to-the-minute book takes an in-depth look at over 100 familiar foods and explains exactly how each one can make you feel better, live longer, and avoid sudden illness. It also contains more than 100 simple, scrumptious recipes, such as Autumn Stir-Fry and Strawberry Tart, which were created specifically to deliver the maximum healing benefits.In addition, you'll find a list of 50 common conditions, from arthritis to diabetes to yeast infections, with advice on how to keep them under control with the right foods. With Prevention's New Foods for Healing, you can increase both the healing power and the flavor of absolutely every meal you prepare."