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"Tap the Power of Alternative Medicine with New Choices in Natural Healing Acupressure-- for pinpoint pain relief Aromatherapy-- relieve stress and tension Ayurveda-- a customized system of better health Flower Therapy-- heal the mind, and the body will follow Food Therapy-- the power to erase disease Herbal Therapy-- a healing partnership with Mother Nature Homeopathy-- medicines perhaps more powerful than prescriptions Hydrotherapy-- bathe yourself in natural healing Imagery-- picture yourself perfectly healthy Juice Therapy-- the curative essence of fruits and vegetables Massage-- hands-on healing for yourself and your family Reflexology-- speed restorative energy to organs and body parts Relaxation and Meditation-- achieve a higher state of health Sound Therapy-- soothe your body with music's gentle waves Vitamin and Mineral Therapy-- natural prescriptions for healing Yoga-- stretches for better health"

"Easy Steps to Natural Healing is divided into sections each dealing with the separate aspects of natural healing. Beginning with the Nature of Suffering it discusses the healer-patient relationship and then moves on to cover cleansing and protection; healing exercises in nature, healing the mind; healing your relationships; healing your emotions; healing your body; healing through your senses and flower and herbal first aid. Practical and user-friendly the text is illuminated with elegant and tasteful full colour illustrations throughout."

"A perfect home reference and alternative health source book for those seeking natural remedies for everyday ailments. The book includes the most up-to-date findings on the therapeutic properties of herbs, plants, oils, and tinctures for different conditions, and how to use them at home."

"An encyclopedia of popular alternative healing therapies. Includes acupressure, acupuncture, Ayurveda, chiropractic, osteopathy, herbalism, homeopathy, hypnosis, massage, naturopathic medicine, relaxation techniques, Shamanism, therapeutic touch and yoga."

"Written by a health journalist who is also an experienced alternative medicine user, this book thoroughly guide readers through all the alternative medicine options. Includes a glossary and checklists."

"Written by a health journalist who is also an experienced alternative medicine user, this book thoroughly guide readers through all the alternative medicine options. Includes a glossary and checklists."

"The world of alternative medicine can be an intimidating and confusing place - so many different types of practices all claiming success for improved health. The Absolute Beginner's Guide to Alternative Medicine is an easy-to-follow comprehensive resource for therapies as diverse as Chinese medicine, aromatherapy, massage, biofeedback, dream study, herbal remedies, meditation, Ayuredic medicine, homeopathy, yoga, prayer, and much more.Written in easy to understand language, the Absolute Beginner's Guide to Alternative Medicine guides readers through the hype to the heart of alternative therapy, explaining how to find a qualified practitioner, how diagnoses are made in each field, and what treatments work best for which ailments. The author also explains how various therapies are used in conjunction with traditional Western medical treatment in complementary medicine. Now that medical doctors are discovering the power behind alternative medicine, patients are more likely than ever before to be referred for an alternative therapy in addition to traditional therapy. Currently more than 3.8% of doctor visits result in an order of alternative medical therapy. Vital and Health Statistics, 6/02."

"A consumers' guide to complementary medicine which features over 70 of the most widely used therapies and provides advice on the best options for treating more than 200 common health problems. Each therapy is evaluated and explained, with information on how it works, what to expect at a consultation, and self-help techniques."

"The Illustrated Encyclopedia of Healing Remedies provides a chapter on each of the eight major alternative therapies: ayurveda, aromatherapy, flower essences, Chinese herbal medicine, herbal medicine, vitamins and minerals, homeopathy and folk remedies. Written by experts in each field, this full-color illustrated book explains everything -- from the ailments the therapies treat to their effects. Each chapter includes practical, cultural and historical background, and up to 60 remedies per therapy. A glossary of terms, lists of contacts and further reading lists round out this essential guide to alternative medicine."