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"An ancient therapy used in China, Egypt and India, reflexology provides effective, holistic treatment for both common and more serious disorders. This guide illustrates a step-by-step treatment, while the text guides the reader in mastering these self-help techniques. Color photos and illustrations."

"Reflexology is the massage of areas of the feet (and sometimes hands) that correspond to other parts of the body. It is used to discern and prevent health problems. This guide teaches readers about healing an ailing immune, digestive, nervous, or circulatory system. It also shows how to perform reflexology on oneself by using fragrant oils and lotions."

"A comprehensive pratical guide to using head, face, body and foot massage techniques, an d a wide variety of aromatherapy treatments, to promote health and harmony."

"A complete, do-it-yourself, easy to understand guide to foot reflexology. Complete Guide to Foot Reflexology tells you everything you need to know to stimulate reflexes in the feet to bring about relaxation in corresponding parts of the body. It describes and illustrates, the application of fundamental reflexology techniques and shows how to combine them into an organized, highly effective plan for yourself and others. Written for both the layperson and the practicing reflexologist."

"Easy Steps to Natural Healing is divided into sections each dealing with the separate aspects of natural healing. Beginning with the Nature of Suffering it discusses the healer-patient relationship and then moves on to cover cleansing and protection; healing exercises in nature, healing the mind; healing your relationships; healing your emotions; healing your body; healing through your senses and flower and herbal first aid. Practical and user-friendly the text is illuminated with elegant and tasteful full colour illustrations throughout."

"The roots of both reflexology and acupressure can be found in the ancient civlizations of Egypt, India and China as well as among African tribes and Native American Indians. Both therapies stem from the science of pressure points. Therapists believe that by working on a particular point, energy can be stimulated by a reflex action to a related muscle of organ and encourage healing. This illustrated guide to the sciences of reflexology and acupressure examines the evidence drawn from neurology and electo-physics for both therapies, summarizing some of the medical trials which have recently taken place. The book traces the history of the two ancient arts and looks at their relevance to us today. In addition, there is an explanation of hte basic techniques for both therapies. The main body of the book involves easy-to-follow combined treatments for common problems and ailments."