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"A practical guide to using the power of touch to relieve aches and pains and to help relax the body and mind."

"Shiatsu, the Japanese healing art, uses pressure applied by fingers, hands, elbows, etc., to stimulate self-healing capabilities. Fully illustrated in color, it shows each step of treatment in photographic sequence."

"Shiatsu is an ancient healing art which aims to balance the body's natural energies and works on the principle that healing touch can trigger self-healing in the patient. This guide explains what to expect from a course of treatment and explains which conditions can benefit from shiatsu."

"Shiatsu is an ancient healing art which aims to balance the body's natural energies and works on the principle that healing touch can trigger self-healing in the patient. This guide explains what to expect from a course of treatment and explains which conditions can benefit from shiatsu."

"Buku ini membahas tentang terapi alternatif seperti akupuntur, pijat, refleksologi, yoga, aromaterapi, homeopati. Buku ini juga membahas penggunaan tanaman obat-obatan, dan penyembuhan spiritual"

"Be kind to yourself, get rid of bad energy, overcome damaging habits, and purify your mind, body & soul. In this rejuvenating book, author Josephine Collins provides authoritative information and sensible advice that will help you make the wisest choices for improving your entire well-being-from the way you think to the way you look and feel.Each of the four sections in Detox for Life-Mind, Body, Relationships and Space-takes a straightforward approach to helping us release the stresses of modern living. Each section includes a choice of flexible, step-by-step detox programs, encouraging the reader to follow at their own pace. You devise a program tailored to your own lifestyle, one that you can easily follow and which will benefit you all the more.Informative charts, easy exercises, self-help questionnaires, and simple meditations make Detox for Life a book to treasure and return to. Josephine Collins' method encourages you to maintain balance and harmony and above all being gentle with yourself."

"The trend towards healthy living and the use of natural products is now widespread, and more people than ever before are turning to homoeopathy as an alternative to conventional medicine. Rather than administering drugs to attack the symptoms of disease, homoeopathy aims to stimulate the body's own healing forces to combat the deep-seated causes. This guide to the principles and practice of homoeopathy tells readers how they can treat themselves and their families. It explains "casetaking" and prescribing for such ailments as colds, digestive problems, headaches, cystitis and menstrual cramps; and how to administer first-aid for such injuries as burns and fractures. Instructions accompanying each set of medicines advise when outside medical help should be sought."

"This comprehensive guide delivers informed hope along with effective tools for reclaiming your vitality in the midst of cancer treatment, healing, and recovery.When you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. Naturopathic physician Lise N. Alschuler and medical journalist Karolyn A. Gazella present an overview of what cancer is, its causes and preventative strategies, an in-depth approach to integrative treatment options, descriptions of key body functions, and discussions of more than twenty specific cancers. The Definitive Guide to Cancer, now in its third edition, encourages you to take an integrative approach that embraces both alternative and conventional therapies across the spectrum of cancer prevention, treatment, and healing."

"Featuring more than 250 photographs and 50 anatomical drawings,Deep Tissue Massageis the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice. The book is divided into three sections. "Fundamentals" covers basic skills of palpation, explaining the deeper layers of the body and presenting detailed instruction on working with these layers to release tension. This section gives clear information on the proper use of knuckles, fist, forearms, and elbows in preventing injury to the therapist. "Strategies" offers more precise protocols and treatment plans for the entire body with emphasis on client positioning options to stretch muscles rather than just kneading tissues. "Caveats" details areas in which the practitioner needs to exercise caution. Deep Tissue Massagepresents a wealth of information in a way the therapist can immediately utilize. This new edition has been thoroughly revised and includes a preface to the new edition, a foreword, an index, a Suggested Reading list, and extended sections on integrating deep-tissue massage into bodywork practice and the psychology of treating injuries."