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"Shiatsu, the Japanese healing art, uses pressure applied by fingers, hands, elbows, etc., to stimulate self-healing capabilities. Fully illustrated in color, it shows each step of treatment in photographic sequence."

"Shiatsu is an ancient healing art which aims to balance the body's natural energies and works on the principle that healing touch can trigger self-healing in the patient. This guide explains what to expect from a course of treatment and explains which conditions can benefit from shiatsu."

"Shiatsu is an ancient healing art which aims to balance the body's natural energies and works on the principle that healing touch can trigger self-healing in the patient. This guide explains what to expect from a course of treatment and explains which conditions can benefit from shiatsu."

"This guide includes: the history and background of a wide range of alternative therapies; detailed information about what to expect when visiting a therapist; clear step-by-step exercises and self-help instructions; a wide ranging common ailments section,listing both conventional and alternative treatments; a full glossary and reference section. With detailed information on over 50 alternative healing therapies, from the most commonly used to those that are less well known, this sister volume to "The Complete Illustrated Encyclopedia of Healing Remedies" should be of interest to anyone who wants to explore all their options in this sphere. Packed with step-by-step photography, which shows exactly what to expect when visiting a practitioner, historical images, and self-help exercises, this book presents its information clearly and concisely, with cross-referencing between all other sections. There are also caution boxes, which supply appropriate warnings about when to use certain therapies, and an overview of the orthodox perspective on each healing method. With a full section on the most common ailments, this volume provides an accessible and informative reading for those who are familiar with the world of alternative healing and those who come to it for the first time."

"This guide includes: the history and background of a wide range of alternative therapies; detailed information about what to expect when visiting a therapist; clear step-by-step exercises and self-help instructions; a wide ranging common ailments section,listing both conventional and alternative treatments; a full glossary and reference section. With detailed information on over 50 alternative healing therapies, from the most commonly used to those that are less well known, this sister volume to "The Complete Illustrated Encyclopedia of Healing Remedies" should be of interest to anyone who wants to explore all their options in this sphere. Packed with step-by-step photography, which shows exactly what to expect when visiting a practitioner, historical images, and self-help exercises, this book presents its information clearly and concisely, with cross-referencing between all other sections. There are also caution boxes, which supply appropriate warnings about when to use certain therapies, and an overview of the orthodox perspective on each healing method. With a full section on the most common ailments, this volume provides an accessible and informative reading for those who are familiar with the world of alternative healing and those who come to it for the first time."

"A complete, do-it-yourself, easy to understand guide to foot reflexology. Complete Guide to Foot Reflexology tells you everything you need to know to stimulate reflexes in the feet to bring about relaxation in corresponding parts of the body. It describes and illustrates, the application of fundamental reflexology techniques and shows how to combine them into an organized, highly effective plan for yourself and others. Written for both the layperson and the practicing reflexologist."

"A comprehensive pratical guide to using head, face, body and foot massage techniques, an d a wide variety of aromatherapy treatments, to promote health and harmony."

"The ultimate resource for those interested in improving their health naturally. Updated and expanded, this twelfth edition of the best selling, natural health reference book explains traditional and alternative health care options as well as providing specific, easy to use natural solutions for more than 300 ailments. Dr. Linda Page, America's foremost expert on natural healing, walks you step-by-step through the creation of your own personal health program through diet, whole herb supplements and exercise."

"The roots of both reflexology and acupressure can be found in the ancient civlizations of Egypt, India and China as well as among African tribes and Native American Indians. Both therapies stem from the science of pressure points. Therapists believe that by working on a particular point, energy can be stimulated by a reflex action to a related muscle of organ and encourage healing. This illustrated guide to the sciences of reflexology and acupressure examines the evidence drawn from neurology and electo-physics for both therapies, summarizing some of the medical trials which have recently taken place. The book traces the history of the two ancient arts and looks at their relevance to us today. In addition, there is an explanation of hte basic techniques for both therapies. The main body of the book involves easy-to-follow combined treatments for common problems and ailments."