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"Discover the secrets of natural healing through stress-reduction techniques, personalised health programs, purposeful career, deepening spirituality, herbs, nutrition, aromas, yoga, meditation, music, colours, massage, and more. The most complete and in-depth book on Ayurvedic with photographs of 85 major Ayurvedic herbs, and 89 photographs of Ayurvedic hatha yoga for general health, pregnancy, and seniors. This book is destined to become your major source for natural, effective, and inexpensive holistic therapies. Simply written for beginners, yet thorough and in-depth for medical and holistic practitioners and pharmacists."

"Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems—Unani, Siddha and Tibetan traditional medicine—are also included in the book.With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers."

"This practical and inspirational handbook touches on every aspect of Ayurveda, a traditional healing system of India, for beginners, and serves as a refresher course for more seasoned students. Written by one of the world's leading Ayurveda practitioners and teachers, this guide offers a complete overview and lays out the principal areas of the system—involving eight branches that include medicine, toxicology, and geriatrics—in ways that are easy to follow yet not oversimplified. The author outlines the history, terminology, and practice, and includes a glossary of terms and a well-researched treatment section. The book also contextualizes Ayurveda within Buddhism, and recommends therapies and the herbs and plants that best accompany them."

"A Complete and Comprehensive Guide to Holistic Treatment"Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to WholenessFind reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including:* Nutritional Medicine* Environmental Medicine* Mind-Body Medicine* Traditional Chinese Medicine* Osteopathic Medicine* Chiropractic* Botanical Medicine* Bodywork/Massage* Naturopathic Medicine* Homeopathy* Ayurvedic Medicine* Acupuncture* Yoga"

"Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being."

"The ultimate resource for those interested in improving their health naturally. Updated and expanded, this twelfth edition of the best selling, natural health reference book explains traditional and alternative health care options as well as providing specific, easy to use natural solutions for more than 300 ailments. Dr. Linda Page, America's foremost expert on natural healing, walks you step-by-step through the creation of your own personal health program through diet, whole herb supplements and exercise."

"For millennia, people have been searching for the elusive fountain of youth - the key to living a long, healthy, productive and fulfilling life. Is it merely a matter of luck or good genes that some of us reach advanced years free of disease, debility and disability? Or are there proven strategies that we can adopt to make our lives longer, stronger and altogether more rewarding? In THE FOUNTAIN, pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology and beauty share the wisdom they've gained to guide all of us to the fountain of youth. Among the topics addressed in these easy-to-read, succinct essays are: � How the interaction among nutrition, vitamins, exercise and meaningful work and relationship enhances wellness at every stage � How vitamin therapy can guard against chronic disease, even into old age � How proper nutrition prevents the onset of disease and boosts well-being � How cultivating relationships assuages stress and serves as a buffer against disease � How meditation and other relaxation practices set the state for lifelong wellness � How natural strategies enhance beauty at all ages A book you'll return to again and again in your own quest for natural, holistic ways to make each day count, as you count more days of healthy life."

"Buku ini membahas tentang terapi alternatif seperti akupuntur, pijat, refleksologi, yoga, aromaterapi, homeopati. Buku ini juga membahas penggunaan tanaman obat-obatan, dan penyembuhan spiritual"