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"There are over a million angina sufferers in the UK and this is a self-help book to help them to live an active, pain-free and longer life. Attacks can be managed by controlling stress and taking a positive and healthy approach to life. Dr Louise Wallace and her colleagues at the South Birmingham Health Authority have done pioneering work on stress management and angina, and share their expertise using tips, exercises and log sheets designed to offer help and hope to the angina sufferer."

"A distinguished physician from the Harvard Medical School offers a cutting-edge program for preventing heart disease without the use of drugs or surgery and gives authoritative advice about antioxidants, fiber, alcohol, aspirin, and other topics. "

"The Total Guide To A Healthy Heart" is the first and only book by a triple board certified cardiologist to combine the best of conventional and alternative strategies for preventing and reversing heart disease. Dr. Seth J. Baum, founder of the Baum Center for Integrative Heart Care and the formulator of Heartbeat Elite, a very successful supplement designed specifically for supporting cardio-vascular health, takes us into the new age of heart health in this authoritative and comprehensive guide to strengthening your heart and keeping it strong."

"Clinical studies show that cardiovascular intervention does not prevent heart attacks or prolong life in stable patients with coronary artery disease . . . so why are more than 1.5 million angioplasties and coronary bypass surgeries done annually in the United States alone? In The Great American Heart Hoax, esteemed cardiologist Michael Ozner, author of The Miami Mediterranean Diet, reveals groundbreaking truths about what actually helps prevent and reverse heart disease and what isn't worth the money or risk. Discover disturbing realities from a cardiologist about the billion-dollar cardiovascular intervention industry. While a minority of patients may benefit from surgery, Ozner uncovers that the majority can employ much simpler methods, such as diet, exercise and medical therapy, to achieve better results—without stents or surgery. Most important, The Great American Heart Hoax provides a 10-step program to improve your heart health and reduce your risk of heart disease."

"A longer lifespan, the breakneck tempo of life with its high-stress levels, the debilitating effects of pollution, a lackadaisical attitude towards healthy lifestyle habits - all take their toll on health. The heart that beats 60-80 times per minute in an adult, is the prime candidate among the body's organs to take the flak. Conversely, if every effort is made to keep the heart pumping smoothly, good health is an obvious reward. Heart Care for Holistic Health bridges the gap between preventive heart care and treatment through drugs, devices and surgery. It shares with the reader the single most effective way of keeping heart troubles at bay - by correcting one's lifestyle. While updating the lay person on the latest in heart-care technology, hypertension and old-age related issues, it also answers commonly asked questions with a definite focus on practical self-management."

"A longer lifespan, the breakneck tempo of life with its high-stress levels, the debilitating effects of pollution, a lackadaisical attitude towards healthy lifestyle habits - all take their toll on health. The heart that beats 60-80 times per minute in an adult, is the prime candidate among the body's organs to take the flak. Conversely, if every effort is made to keep the heart pumping smoothly, good health is an obvious reward. Heart Care for Holistic Health bridges the gap between preventive heart care and treatment through drugs, devices and surgery. It shares with the reader the single most effective way of keeping heart troubles at bay - by correcting one's lifestyle. While updating the lay person on the latest in heart-care technology, hypertension and old-age related issues, it also answers commonly asked questions with a definite focus on practical self-management."

"From one of the most respected cardiovascular research andeducation facilities in the world comes a personalized wellnessprogram for your most important asset. Take the Institute's simpletest to evaluate your heart's health and identify your individualrisk factors. Then, use the easy-to-follow, step-by-step programsto improve your overall health. Specifics include:* Exercise What kind you should do, and how much is enough(Chapters 2 and 15)* Weight Control What body type are you? A practical approach toattaining a healthy weight (Chapters 4 and 16)* Managing Stress How to measure and reduce it (Chapters 7 and 18)* Controlling High Blood Pressure How to detect it, and what to doabout it (Chapter 8)* Lowering Your Cholesterol Count How much is too much, and how youcan control it (Chapter 9)* Nutrition and Recipes The latest guide-lines and 31 delicious,heart-smart recipes (Chapters 3 and 21)* The Differences Between Men's and Women's Heart Health Pregnancyand childbearing, hormones, menopause, and their relationship toheart disease (Chapter 11)* Diagnosis and Treatment How to recognize the symptoms of heartdisease, what to ask your doctor, and the facts about heart surgeryand drug therapy (Chapters 23, 26, and 35)"

"From one of the most respected cardiovascular research andeducation facilities in the world comes a personalized wellnessprogram for your most important asset. Take the Institute's simpletest to evaluate your heart's health and identify your individualrisk factors. Then, use the easy-to-follow, step-by-step programsto improve your overall health. Specifics include:* Exercise What kind you should do, and how much is enough(Chapters 2 and 15)* Weight Control What body type are you? A practical approach toattaining a healthy weight (Chapters 4 and 16)* Managing Stress How to measure and reduce it (Chapters 7 and 18)* Controlling High Blood Pressure How to detect it, and what to doabout it (Chapter 8)* Lowering Your Cholesterol Count How much is too much, and how youcan control it (Chapter 9)* Nutrition and Recipes The latest guide-lines and 31 delicious,heart-smart recipes (Chapters 3 and 21)* The Differences Between Men's and Women's Heart Health Pregnancyand childbearing, hormones, menopause, and their relationship toheart disease (Chapter 11)* Diagnosis and Treatment How to recognize the symptoms of heartdisease, what to ask your doctor, and the facts about heart surgeryand drug therapy (Chapters 23, 26, and 35)"

""From one of the country's finest schools of medicine comes the most comprehensive, authoritative, and practical lay reference guide to the heart ever published. For the more than sixty-five million Americans affected by some form of cardiovascular disease and the millions of others concerned about their risk of heart disease, the Yale University School of Medicine Heart Book could well be a lifesaver, with indispensable information on the prevention, symptoms, diagnosis, and treatment of our number one killer disease." "Each of the twenty-nine chapters was written by a member of Yale's distinguished medical school faculty and staff. In clear, understandable language they provide answers such as how to recognize critical warning signs (and take preventive action) before a heart attack strikes, how to live a normal life after a heart attack, how to modify your diet to lower cholesterol and lose weight without destroying the pleasure of eating, and how to manage stress in today's anxiety-ridden world." "There are special sections on tests and procedures as well as chapters on heart disease in women, the elderly, and children and young adults. A quick reference "Encyclopedia of Common Heart Disorders" provides at-a-glance descriptions of each medical problem, as well as its diagnosis, treatment, and prevention." "Also featured is a full-color atlas of the cardiovascular system and more than two hundred illustrations, charts, and tables. "

"Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals."