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"Designed to help the curious newcomer gain a clear understanding of complementary healthcare, Health Essentials is a series of practical books which give the facts you need to know about natural therapies and describe how they work for you. Exceptionally clear and concise, each text is complemented by attractive illustrations. Acupuncture is a holistic therapy which originated in China over 5000 years ago and is now widely practised in the Western world. By inserting very fine needles into specific points on the body, or by burning a herb called moxa on these points, the life force or 'Qi' in the body is stimulated, enabling it to return to health, balance and harmony in body, mind and spirit. In this comprehensive guide, you can learn:- The history and philosophical basis of Chinese medicine; How acupuncture is used as a preventive medicine; How an acupuncturist makes a diagnosis and what to expect in the treatment room; The difference between acupuncture and its system of diagnosis and Western medicine."

"A consumers' guide to complementary medicine which features over 70 of the most widely used therapies and provides advice on the best options for treating more than 200 common health problems. Each therapy is evaluated and explained, with information on how it works, what to expect at a consultation, and self-help techniques."

"Literary Nonfiction. East Asia Studies. Asian American Studies. Practitioners of Korean traditional medicine say the ultimate cause of disease is not so much the invasion of external elements but rather malfunctions in inherent bodily function. Since disease is considered to result from the weakening of vital energy, the emphasis is placed on boosting the body's ability to defend against disease. Illness may be attributed to emotional states like joy or sorrow or to other internal causes such as overwork and fluctuations in the function of internal organs. Even diseases that appear to have external causes are ultimately seen as the products of internal factors. If one's ability to fend off sickness is strong enough, then one will not get sick even if pathogens do enter the body. Thus, treatment focuses mainly on bolstering the body's vital energy."

"A practical approach to Eastern therapies empowers women to use natural, non-intrusive remedies to maintain good health."

"A practical approach to Eastern therapies empowers women to use natural, non-intrusive remedies to maintain good health."