Hasil Pencarian  ::  Simpan CSV :: Kembali

"This no-nonsense guide to good cardiac health -- endorsed by Dean Ornish and John McDougall -- teaches how to prevent and reverse heart disease, lower risk of heart attack and cancer, reduce stress and lose weight without hunger. This program not only allowed Dr. Neal Pinckney to survive triple coronary artery disease, but also reversed the condition without surgery. Seventy-six low-fat, quick and easy recipes make the program complete."

"Clinical studies show that cardiovascular intervention does not prevent heart attacks or prolong life in stable patients with coronary artery disease . . . so why are more than 1.5 million angioplasties and coronary bypass surgeries done annually in the United States alone? In The Great American Heart Hoax, esteemed cardiologist Michael Ozner, author of The Miami Mediterranean Diet, reveals groundbreaking truths about what actually helps prevent and reverse heart disease and what isn't worth the money or risk. Discover disturbing realities from a cardiologist about the billion-dollar cardiovascular intervention industry. While a minority of patients may benefit from surgery, Ozner uncovers that the majority can employ much simpler methods, such as diet, exercise and medical therapy, to achieve better results—without stents or surgery. Most important, The Great American Heart Hoax provides a 10-step program to improve your heart health and reduce your risk of heart disease."

"A distinguished physician from the Harvard Medical School offers a cutting-edge program for preventing heart disease without the use of drugs or surgery and gives authoritative advice about antioxidants, fiber, alcohol, aspirin, and other topics. "

"Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals."

"A longer lifespan, the breakneck tempo of life with its high-stress levels, the debilitating effects of pollution, a lackadaisical attitude towards healthy lifestyle habits - all take their toll on health. The heart that beats 60-80 times per minute in an adult, is the prime candidate among the body's organs to take the flak. Conversely, if every effort is made to keep the heart pumping smoothly, good health is an obvious reward. Heart Care for Holistic Health bridges the gap between preventive heart care and treatment through drugs, devices and surgery. It shares with the reader the single most effective way of keeping heart troubles at bay - by correcting one's lifestyle. While updating the lay person on the latest in heart-care technology, hypertension and old-age related issues, it also answers commonly asked questions with a definite focus on practical self-management."

"A longer lifespan, the breakneck tempo of life with its high-stress levels, the debilitating effects of pollution, a lackadaisical attitude towards healthy lifestyle habits - all take their toll on health. The heart that beats 60-80 times per minute in an adult, is the prime candidate among the body's organs to take the flak. Conversely, if every effort is made to keep the heart pumping smoothly, good health is an obvious reward. Heart Care for Holistic Health bridges the gap between preventive heart care and treatment through drugs, devices and surgery. It shares with the reader the single most effective way of keeping heart troubles at bay - by correcting one's lifestyle. While updating the lay person on the latest in heart-care technology, hypertension and old-age related issues, it also answers commonly asked questions with a definite focus on practical self-management."

"The Total Guide To A Healthy Heart" is the first and only book by a triple board certified cardiologist to combine the best of conventional and alternative strategies for preventing and reversing heart disease. Dr. Seth J. Baum, founder of the Baum Center for Integrative Heart Care and the formulator of Heartbeat Elite, a very successful supplement designed specifically for supporting cardio-vascular health, takes us into the new age of heart health in this authoritative and comprehensive guide to strengthening your heart and keeping it strong."

"The after-effects of a heart attack are wide ranging - and some of them unexpected. Physical health can never be taken for granted again. A balanced diet becomes a must. But the psychological effects, too, should not to be overlooked. Previously active and self-confident people can find the fear of a repeat attack will prevent them from enjoying sport or active hobbies. Partners may find that they are worried about having sex. Obsessive concern about the condition may dominate conversation. Coming to terms with such a dramatic experience will go through a number of common phases. This practical, accessible and authoritative guide explains not only what causes a heart attack, but also how to come to terms with recovery. It explains how to get the best from your GP, how to live safely - but fully. Complete with general nutritional guidelines this realistic guide is invaluable reading to all those living through a heart attack in the family. It will help you to keep your risk to a minimum and get your health back in good shape."