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"With medical information doubling every three and a half years, life spans of 110 to 125 years may soon be a reality. Physicians Ronald Klatz and Robert Goldman, pioneers in this brave new world of anti-aging medicine, combine cutting-edge research and the latest medical breakthroughs on longevity, with practical ways for integrating this information into your daily life-how you can live it longer, better, and healthier-to create the most comprehensive book on life extension in print today.This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tipping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, and maintain a youthful mind and spirit.Featuring a longevity test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it."

"With medical information doubling every three and a half years, life spans of 110 to 125 years may soon be a reality. Physicians Ronald Klatz and Robert Goldman, pioneers in this brave new world of anti-aging medicine, combine cutting-edge research and the latest medical breakthroughs on longevity, with practical ways for integrating this information into your daily life-how you can live it longer, better, and healthier-to create the most comprehensive book on life extension in print today.This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tipping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, and maintain a youthful mind and spirit.Featuring a longevity test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it."

"Proceedings of the Eighth, Ninth, and Tenth International Congresses on Anti-Aging Medicine & Biomedical Technologies and Summer Seminars for Office-Based Health Professional."

"Proceedings of the Eighth, Ninth, and Tenth International Congresses on Anti-Aging Medicine & Biomedical Technologies and Summer Seminars for Office-Based Health Professional."

"What's even better than aging gracefully? Hardly aging at all! While no one can stop the chronological clock, natural remedies can dramatically slow down your biological one. New nutritional discoveries and ancient therapies used for hundreds, even thousands of years in the Far East can keep you vital, healthy, and youthful. They can also work miracles in stopping or reducing the effects of many chronic diseases associated with getting older. This comprehensive guide gives you a complete holistic approach to aging."

"Stop the age clock! Learn how you can look and feel younger for longer. Written by a pioneer in the science of anti-aging, this comprehensive handbook examines the process and effects of aging, and then explains how to use both complementary and conventional therapies to prevent and treat age-related conditions. Incorporate anti-aging foods and nutritional supplements into your diet (recipes and menu suggestions are included), and see how to use nutrition to combat specific diseases, such as osteoporosis, cancer, heart disease, and cataracts. Manage stress using yoga, T'ai Chi, Chi Kung, and other techniques. Boost your brain power with mental exercises to ward off memory loss and confusion. Maintain a youthful appearance with proper skin and hair care. Discover the anti-aging benefits of acupuncture, aromatherapy, herbalism, massage, reflexology, and other complementary therapies. Take active strides to prevent common problems such as dementia, arthritis, menopause, prostate trouble, varicose veins, and more."

"Stop the age clock! Learn how you can look and feel younger for longer. Written by a pioneer in the science of anti-aging, this comprehensive handbook examines the process and effects of aging, and then explains how to use both complementary and conventional therapies to prevent and treat age-related conditions. Incorporate anti-aging foods and nutritional supplements into your diet (recipes and menu suggestions are included), and see how to use nutrition to combat specific diseases, such as osteoporosis, cancer, heart disease, and cataracts. Manage stress using yoga, T'ai Chi, Chi Kung, and other techniques. Boost your brain power with mental exercises to ward off memory loss and confusion. Maintain a youthful appearance with proper skin and hair care. Discover the anti-aging benefits of acupuncture, aromatherapy, herbalism, massage, reflexology, and other complementary therapies. Take active strides to prevent common problems such as dementia, arthritis, menopause, prostate trouble, varicose veins, and more."

"Stop the age clock! Learn how you can look and feel younger for longer. Written by a pioneer in the science of anti-aging, this comprehensive handbook examines the process and effects of aging, and then explains how to use both complementary and conventional therapies to prevent and treat age-related conditions. Incorporate anti-aging foods and nutritional supplements into your diet (recipes and menu suggestions are included), and see how to use nutrition to combat specific diseases, such as osteoporosis, cancer, heart disease, and cataracts. Manage stress using yoga, T'ai Chi, Chi Kung, and other techniques. Boost your brain power with mental exercises to ward off memory loss and confusion. Maintain a youthful appearance with proper skin and hair care. Discover the anti-aging benefits of acupuncture, aromatherapy, herbalism, massage, reflexology, and other complementary therapies. Take active strides to prevent common problems such as dementia, arthritis, menopause, prostate trouble, varicose veins, and more."

"Stop the age clock! Learn how you can look and feel younger for longer. Written by a pioneer in the science of anti-aging, this comprehensive handbook examines the process and effects of aging, and then explains how to use both complementary and conventional therapies to prevent and treat age-related conditions. Incorporate anti-aging foods and nutritional supplements into your diet (recipes and menu suggestions are included), and see how to use nutrition to combat specific diseases, such as osteoporosis, cancer, heart disease, and cataracts. Manage stress using yoga, T'ai Chi, Chi Kung, and other techniques. Boost your brain power with mental exercises to ward off memory loss and confusion. Maintain a youthful appearance with proper skin and hair care. Discover the anti-aging benefits of acupuncture, aromatherapy, herbalism, massage, reflexology, and other complementary therapies. Take active strides to prevent common problems such as dementia, arthritis, menopause, prostate trouble, varicose veins, and more."

"Stop the age clock! Learn how you can look and feel younger for longer. Written by a pioneer in the science of anti-aging, this comprehensive handbook examines the process and effects of aging, and then explains how to use both complementary and conventional therapies to prevent and treat age-related conditions. Incorporate anti-aging foods and nutritional supplements into your diet (recipes and menu suggestions are included), and see how to use nutrition to combat specific diseases, such as osteoporosis, cancer, heart disease, and cataracts. Manage stress using yoga, T'ai Chi, Chi Kung, and other techniques. Boost your brain power with mental exercises to ward off memory loss and confusion. Maintain a youthful appearance with proper skin and hair care. Discover the anti-aging benefits of acupuncture, aromatherapy, herbalism, massage, reflexology, and other complementary therapies. Take active strides to prevent common problems such as dementia, arthritis, menopause, prostate trouble, varicose veins, and more."