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"Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters' lives. It uses a simple food-based approach to weight loss that can be used in combination with anti-fat supplements to maximize results, or as a template for designing your own anti-fat weight-loss plan."

"In a clear, comprehensive way, Debra Waterhouse shows the effects of estrogen, oral contraceptives, pregnancy, menopause, and hormone replacement therapy on fat storage, and how the female fat cell thrives on diets. Through the three-month Outsmarting Female Fat (OFF) program, readers are offered advice"

"In a clear, comprehensive way, Debra Waterhouse shows the effects of estrogen, oral contraceptives, pregnancy, menopause, and hormone replacement therapy on fat storage, and how the female fat cell thrives on diets. Through the three-month Outsmarting Female Fat (OFF) program, readers are offered advice"

"From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type."

"From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being.Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type."

"Estrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of overweight and obese individuals who have failed or are disappointed with other diets—those who suffer from yoyo dieting, weight gain rebounds, or accumulation of stubborn fat in the belly and other estrogen-sensitive areas. He shows you how to Lower your risk of metabolic disorders, disease, and chronic weight gain, Protect yourself against the estrogenic substances in the environment, products, water, and food, Pick foods and herbs that can protect you"

"Dr. Baillie-Hamilton, an expert in human metabolism, argues that our own natural weight-regulation system is being poisoned by the toxic chemicals we encounter in our everyday lives, and that this damage makes it increasingly difficult for our bodies to control and lose weight. Toxins in food, water, air, packaging, cosmetics, and household products enter our bodies as Chemical Calories, hampering our metabolic and appetite-regulating systems and making us fatter.In her groundbreaking book, Dr. Baillie-Hamilton shows readers how to identify, avoid, and manage the negative effects of fattening Chemical Calories."

"Penelitian membahas tentang peranan media sosial dalam pelaksanaan diet penurunan berat badan pada klien obesitas di PT. Gizi Sehat Indonesia tahun 2022. Beberapa faktor penentu keberhasilan penurunan berat badan yang digali dalam penelitian ini meliputi gambaran penggunaan media sosial, kepatuhan terhadap preskripsi diet dan rekomendasi aktivitas fisik, motivasi, dukungan sosial, dan pengetahuan gizi. Penelitian kualitatif dilaksanakan dengan desain Rapid Assesment Procedure. Pengambilan data dilaksanakan dengan wawancara mendalam terhadap 4 orang klien obesitas yang berhasil menjalankan diet penurunan berat badan dan pada 2 klien obesitas yang belum berhasil. Triangulasi dilaksanakan dengan mewawancarai 6 orang ahli gizi dari klien terkait dan melalui telaah laporan asupan makan dan laporan tingkat aktivitas fisik klien. Hasil penelitian menunjukkan bahwa dari aspek gambaran penggunaan media sosial, tidak terdapat perbedaan terkait jenis, alat, dan durasi menggunakan media sosial antara kedua kategori informan. Perbedaan terletak pada waktu paling aktif menggunakan media sosial serta bentuk engagement informan terhadap konten di media sosial. Peranan dari media sosial terhadap kepatuhan dalam mematuhi preskripsi diet dan rekomendasi aktivitas fisik, serta untuk memperoleh motivasi bergantung pada masing-masing individu terlepas dari kedua jenis kategori informan. Dari aspek dukungan sosial, terdapat perbedaan atas kebutuhan jenis dukungan di media sosial dari kedua kelompok informan. Dari aspek pengetahuan gizi, tidak terdapat perbedaan gambaran pengetahuan dari kedua kelompok informan. Disarankan untuk penelitian selanjutnya agar dapat dilakukan pada subjek yang memiliki penurunan >5% berat badan awal dan telah berhasil mempertahankannya selama setidaknya 1 tahun untuk memperoleh hasil yang lebih presisi.

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The study discusses the role of social media in the implementation of a weight loss diet for obese clients at PT. Gizi Sehat Indonesia in 2022. Some of the critical success factors for weight loss explored in this study include an overview of social media use, adherence to dietary prescriptions and recommendations for physical activity, motivation, social support, and nutritional knowledge. Qualitative research was carried out with a Rapid Assessment Procedure design. Data collection was carried out by in-depth interviews with 4 obese clients who succeeded in losing weight and 2 obese clients who had not succeeded. Triangulation was carried out by interviewing 6 nutritionists from related clients and by reviewing reports on food intake and reports on the client's physical activity level. The results showed that from the aspect of the description of the use of social media, there were no differences related to the types, tools, and duration of using social media between the two categories of informants. The difference lies in the time they are most active in using social media and the form of engagement of informants on social media content. The role of social media in complying with dietary prescriptions and physical activity recommendations, as well as for obtaining motivation depends on each individual regardless of the two types of informant categories. From the aspect of social support, there are differences in the type of support needed on social media from the two groups of informants. From the aspect of nutritional knowledge, there is no difference in the description of the knowledge of the two groups of informants. It is recommended for further research to be carried out on subjects who have lost >5% initial body weight and have managed to maintain it for at least 1 year to obtain more precise results. "

"Penelitian ini membahas tentang faktor yang memengaruhi hasil diet penurunan berat badan pada klien dengan status gizi obesitas pada layanan program penurunan berat badan di PT. Gizi Sehat Indonesia tahun 2021. Faktor-faktor yang digali dalam penelitian ini meliputi faktor biologis, faktor psikologis, dan faktor lingkungan. Faktor biologis meliputi variabel penyebab sekunder obesitas, kepatuhan terhadap preskripsi diet, dan tingkat aktivitas fisik; faktor psikologis meliputi motivasi, perilaku makan emosional, dan persepsi terhadap obesitas; dan faktor lingkungan meliputi stigma dan obesogenic environment. Penelitian ini adalah penelitian kualitatif dengan desain Rapid Assesment Procedure. Metode pengambilan data dilaksanakan dengan wawancara mendalam serta telaah dokumen. Wawancara dilaksanakan pada 3 orang klien obesitas yang berhasil menjalankan diet penurunan berat badan setelah menjalani program selama minimal tiga bulan dan pada 2 klien lain yang belum berhasil, sehingga total klien yang diwawancarai berjumlah 5 orang. Triangulasi dilaksanakan dengan mewawancarai 4 orang ahli gizi dan 1 orang pihak manajemen perusahaan. Telaah dokumen dilaksanakan pada laporan asupan makan klien dan laporan tingkat aktivitas fisik. Hasil penelitian menunjukkan beberapa faktor seperti memiliki kepatuhan preksripsi diet yang lebih baik, tingkat aktivitas fisik yang lebih baik dengan jenis aerobik, motivasi ekstrinsik, perilaku makan emosional tingkat sedang, riwayat stigma, dan budaya lingkungan yang mempromosikan pola hidup sehat merupakan prediktor positif bagi keberhasilan diet penurunan berat badan. Disarankan untuk penelitan selanjutnya agar dapat menggunakan definisi yang lebih luas dalam mengevaluasi keberhasilan penurunan berat badan. Penelitian juga sebaiknyadilakukan pada subjek yang telah berhasil menurunkan BB sebesar >5% BB awal dan telah berhasil mempertahankannya selama setidaknya 1 tahun untuk memperoleh hasil yang lebih presisi.

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This research is exploring factors affecting weight loss diet result in obesity client in PT. Gizi Sehat Indonesia weight management service year 2021. Factors being explored consists of biological, psychological, and environmental factors. Biological factors including variabel as secondary causes of obesity, adherence to dietary prescription, and physical activity level; psychological factors including variabel as motivation, emotional eating practice, and perception regarding obesity; and environmental factors including stigma and obesogenic environment. This research is a qualitative research with Rapid Assesment Procedure study design. Data collection was done using in-depth interview and document review. In-depth interview was done on 3 obesity clients whom have gain success in weight loss diet after joining program for minimum three months period and on 2 clients whom haven’t, hence in total 5 clients was interviewed. Triangulations was done on 4 nutritionist and 1 company management board. Document review was done on client dietary assesment and physical activity level. Study result shows that several factors like having higher adherence to diet prescription, better aerobic physical activity levels, having external type of motivation, medium level of emotional eating practice, history of weight stigma, and having environtment that promotes healthy living is a positve predictor towards the success of weight loss diet. It is suggested for future research to use broader definition on success of weight loss. It is also better if the research is conducted on subject whom have lost atleast 5% of their initial weight and have succesfully maintained it for at least 1 year to gain more precise result."