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"In a practical new health guide, the author of Eat Right 4 (for) Your Type explains how to help prevent and treat high blood pressure, heart disease, and stroke with the individualized dietary plans based on blood type and provides helpful tips on exercise, supplements, and lifestyle changes."

"In a practical new health guide, the author of Eat Right 4 (for) Your Type explains how to help prevent and treat high blood pressure, heart disease, and stroke with the individualized dietary plans based on blood type and provides helpful tips on exercise, supplements, and lifestyle changes."

"In a practical new health guide, the author of Eat Right 4 (for) Your Type explains how to help prevent and treat high blood pressure, heart disease, and stroke with the individualized dietary plans based on blood type and provides helpful tips on exercise, supplements, and lifestyle changes."

"Written by a specialist, this volume in the BMA FAMILY DOCTOR GUIDES has an authoritative and accessible text. It is completely up-to-date, including the latest advances in the diagnosis and treatment of blood pressure and contains practical self-help advice, preventive measures and a list of useful addresses."

"A comprehensive reference containing information on the four blood types provides detailed information on how to treat more than three hundred health conditions and ailments according to one's blood type, more than five hundred entries on food and suplements, the best medications according to one's blood type, the history and evolution of blood type, and more."

"The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book.All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation’s leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. "

"DIET CURE FOR COMMON AILMENTS covers the whole gamut of ailments which can be cured by proper food habits and regulation of one’s life, without recourse to medicinal treatment. The book is based on the theories and fundamentals of nature cure that go to preserve health and vitality and regain these when lost. It will undoubtedly be a boon not only to laymen but also to nature cure practitioners as a reference guide because of its practical utility.Nature cure has carved a niche in the realm of curative sciences in our country and abroad, though the protagonists of the drugless healing system have included many other unorthodox treatments in their curative disciplines. Nature cure, through its correct application brings about amazing changes that baffle the practitioners of modern medicine, devoid as it is of the crippling side-effects of drug treatment. The all-pervading truth is that nature alone possesses the power of healing. There are not many institutions which cater to this system. Hence, many patients cannot take advantage of it. Dr. Bakhru’s book in this revised edition with complete treatment charts and illustrations will serve as a useful guide to those who wish to treat themselves through this system at home."