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"Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimers.Bharat B. Aggarwal, the worlds foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”-categorized by health condition-to match the right spice to a specific ailment."

"Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing.Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice “prescriptions”—categorized by health condition—to match the right spice to a specific ailment."

"Renowned medical expert John Heinerman, Ph.D. shows you how to harness the amazing healing power of common herbs and spices to reverse illness and restore vitality. From agave for stomach problems and allspice for toothaches, to yohimbine to rejuvenate your sex life and yucca for arthritis relief, you’ll discover hundreds of all natural remedies for over 100 health conditions. Best of all, these herbs and spices are completely safe, effective, and readily available from your local grocer or health food store. In fact, you may find many of them in your kitchen cabinets right now. The Encyclopedia also includes scores of intriguing case histories that illustrate the many uses of these healers in a variety of cultures through the ages, listings of herbs and spices and the conditions they offer relief from, and step-by-step recommendations for using these natural remedies most effectively."

"This book provides exciting, long-overdue information specific to women's health needs. From new research on various toxins to how to keep each body system naturally healthy, Louise Tenney provides the scoop on promoting health and preventing disease through natural means. TODAY'S HERBAL HEALTH FOR WOMEN follows in the tradition of Tenney's classic reference volume TODAY'S HERBAL HEALTH, providing up-to-date, accessible, and invaluable information for the modern woman."

"This book provides exciting, long-overdue information specific to women's health needs. From new research on various toxins to how to keep each body system naturally healthy, Louise Tenney provides the scoop on promoting health and preventing disease through natural means. TODAY'S HERBAL HEALTH FOR WOMEN follows in the tradition of Tenney's classic reference volume TODAY'S HERBAL HEALTH, providing up-to-date, accessible, and invaluable information for the modern woman."

"This book provides exciting, long-overdue information specific to women's health needs. From new research on various toxins to how to keep each body system naturally healthy, Louise Tenney provides the scoop on promoting health and preventing disease through natural means. TODAY'S HERBAL HEALTH FOR WOMEN follows in the tradition of Tenney's classic reference volume TODAY'S HERBAL HEALTH, providing up-to-date, accessible, and invaluable information for the modern woman."

"Covers the hot and pungent Indian and exotic spices. This book gives a detailed account of their origin, cultivation, chemical composition, medicinal and culinary uses. It also discusses the use of various spices in different cuisines around the world like Japanese, Chinese and French."

"This book is divided into three parts for easy reference. Part I discusses the basic principles of herbal medicine and outlines the properties and characteristics of some one hundred sixty single herbs and sixty herbal combination formulas. Part II describes more than one hundred fifty common disorders, conveniently arranged in alphabetical order from acne to yeast infection, and names the herbal therapies that can be used in the treatment of those conditions. Part III is a guide to using various kinds of herbal and other alternative therapies. In addition, it includes self-diagnostic tests and boxed insets throughout, which offer detailed information on a wide variety of topics."