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"More women today want natural homeopathic remedies that address their special health issues. This concise and compassionate guide offers details on 25 of the most popular homeopathic therapies and treatments for more than 100 common women's ailments. Topics include eating disorders and addictions, anxiety and panic attacks, reproductive issues, depression, and correcting hormone imbalances and strengthening the immune system. Women will learn to prepare natural tonics, blend their own herbal infusions, and find out how these remedies can work alongside conventional medical treatment. Courses of action encompass breathing and relaxation techniques, aromatherapy, Eastern and Western herbal treatments, creative, manipulative and active therapies, nutrition and exercise, and more, all designed to give women more options for taking care of their health."

"With the increased popularity of natural remedies, more and more women are looking for clear, authoritative information on how to use these applications for specific health problems. What will help severe allergies? How do the major hormonal events in a woman's life -- from puberty to post-menopause -- affect symptoms and treatments? What's the real story on hormone-replacement therapies? Do birth-control pills increase the risk of breast cancer or not?In this one-stop reference, D. Lindsey Berkson provides clear explanations and natural solutions. Organized in a straightforward A-Z format and covering more than 200 health conditions with advice focused entirely on women's distinctive needs.Each entry provides an explanation of the condition, lists common and uncommon symptoms, notes likely causes, and includes a section of uniquely female concerns highlighting the role of hormones. Sensible health-promoting strategies are spelled out: which foods to eat, which foods to avoid, which dietary supplements to take, and which exercises to do, as well as how meditation and visualization can help. Each section includes complementary medicine tests to discuss with your doctor."

"Today's health-conscious individual is fully aware of the side effects of pharmaceutical products. Diarrhea, nausea, impotence, hair loss -- it's enough to make one believe the cure is worse than the disease. Indeed, sometimes it is.There is an integrative solution for every health problem. This book is your comprehensive guide to combining the best of science and nature for more than 300 health conditions. It is also your guide to more than 150 nutritional supplements and to dozens of treatment methods you can control, and it is largely written from sources of information you can confirm for yourself.In a comprehensive, user-friendly volume, Robert Rister presents the most current information on diseases and their non-pharmaceutical treatments. No matter what ails you -- from a simple rash to influenza to bipolar disorder -- you'll find detailed information that you can access and make use of with ease. Diseases are listed alphabetically and each entry includes a description of the symptoms, information on treatment, and an explanation of the disease process. Readers will find extensive information on dosing including the various forms in which substances can be taken. And if you are among the millions who must use prescription medication, you'll also find invaluable -- potentially life-saving information -- about drug interactions. Nothing is left to chance."

"Today's health-conscious individual is fully aware of the side effects of pharmaceutical products. Diarrhea, nausea, impotence, hair loss -- it's enough to make one believe the cure is worse than the disease. Indeed, sometimes it is.There is an integrative solution for every health problem. This book is your comprehensive guide to combining the best of science and nature for more than 300 health conditions. It is also your guide to more than 150 nutritional supplements and to dozens of treatment methods you can control, and it is largely written from sources of information you can confirm for yourself.In a comprehensive, user-friendly volume, Robert Rister presents the most current information on diseases and their non-pharmaceutical treatments. No matter what ails you -- from a simple rash to influenza to bipolar disorder -- you'll find detailed information that you can access and make use of with ease. Diseases are listed alphabetically and each entry includes a description of the symptoms, information on treatment, and an explanation of the disease process. Readers will find extensive information on dosing including the various forms in which substances can be taken. And if you are among the millions who must use prescription medication, you'll also find invaluable -- potentially life-saving information -- about drug interactions. Nothing is left to chance."

"Nature's Way to Health and Healing is the perfect home reference and alternative health source book for the many people who are seeking natural healing strategies for everyday common ailments."