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"With the increased popularity of natural remedies, more and more women are looking for clear, authoritative information on how to use these applications for specific health problems. What will help severe allergies? How do the major hormonal events in a woman's life -- from puberty to post-menopause -- affect symptoms and treatments? What's the real story on hormone-replacement therapies? Do birth-control pills increase the risk of breast cancer or not?In this one-stop reference, D. Lindsey Berkson provides clear explanations and natural solutions. Organized in a straightforward A-Z format and covering more than 200 health conditions with advice focused entirely on women's distinctive needs.Each entry provides an explanation of the condition, lists common and uncommon symptoms, notes likely causes, and includes a section of uniquely female concerns highlighting the role of hormones. Sensible health-promoting strategies are spelled out: which foods to eat, which foods to avoid, which dietary supplements to take, and which exercises to do, as well as how meditation and visualization can help. Each section includes complementary medicine tests to discuss with your doctor."

"More women today want natural homeopathic remedies that address their special health issues. This concise and compassionate guide offers details on 25 of the most popular homeopathic therapies and treatments for more than 100 common women's ailments. Topics include eating disorders and addictions, anxiety and panic attacks, reproductive issues, depression, and correcting hormone imbalances and strengthening the immune system. Women will learn to prepare natural tonics, blend their own herbal infusions, and find out how these remedies can work alongside conventional medical treatment. Courses of action encompass breathing and relaxation techniques, aromatherapy, Eastern and Western herbal treatments, creative, manipulative and active therapies, nutrition and exercise, and more, all designed to give women more options for taking care of their health."

"A Homeopathic Handbook of Natural Remedies offers the most succinct and up-to-date information available on homeopathy, a method of healing that works by stimulating the body’s natural defenses. Laura Josephson provides an overview of the healing principles and history of homeopathy, clear guidelines for identifying and treating symptoms, and instructions for preparing and stocking your home kit.In addition to homeopathic first aid treatment for such ailments as back pain, puncture wounds, eye injuries, fractures, and insect bites, the book outlines remedies for a wide range of everyday complaints, including allergies, coughs, colds, flu, fevers, digestive problems, headaches, PMS, earaches, insomnia, jet lag, and more. A separate section deals specifically with childhood conditions."

"A Homeopathic Handbook of Natural Remedies offers the most succinct and up-to-date information available on homeopathy, a method of healing that works by stimulating the body’s natural defenses. Laura Josephson provides an overview of the healing principles and history of homeopathy, clear guidelines for identifying and treating symptoms, and instructions for preparing and stocking your home kit.In addition to homeopathic first aid treatment for such ailments as back pain, puncture wounds, eye injuries, fractures, and insect bites, the book outlines remedies for a wide range of everyday complaints, including allergies, coughs, colds, flu, fevers, digestive problems, headaches, PMS, earaches, insomnia, jet lag, and more. A separate section deals specifically with childhood conditions."

"Completely revised and updated, this important book covers the side effects and potential dangers of all the major prescription drugs. Dr. Earl Mindell, a trusted voice for decades, shows reader show they can replace commonly used prescription drugs with safer, natural alternatives or use nutrition to minimize side effects when prescription drugs are truly necessary."

"Completely revised and updated, this important book covers the side effects and potential dangers of all the major prescription drugs. Dr. Earl Mindell, a trusted voice for decades, shows reader show they can replace commonly used prescription drugs with safer, natural alternatives or use nutrition to minimize side effects when prescription drugs are truly necessary."

"Nature's Way to Health and Healing is the perfect home reference and alternative health source book for the many people who are seeking natural healing strategies for everyday common ailments."

"This is a survival guide for the 21st century. It presents a radical rethink on the cause of ill-health and the source of good health, explaining in practical ways how simple changes in diet and lifestyle can lead you to a new level of health."