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"Aroma Recipes is an aromatherapy manual: a unique collection of essential-oil recipes designed to help heal mind, body and spirit. It includes step-by-step formulas to help everyday ailments and moods"

"Latarbelakang : Kebanyakan ibu primipara mempunyai masalah nyeri dan cemas pada waktu melahirkan, sehingga petugas kesehatan mencari terapi alternatif untuk mengatasi nyeri dan cemas persalinan. Aromaterapi telah dilakukan untuk pasien dirawat di rumah sakit khususnya nyeri persalinan. Aromaterapi juga dipakai untuk relaksasi pada pasien cemas. Tujuan : Penelitian ini bertujuan untuk mengevaluasi hubungan factor‐faktor demografi dengan nyeri and cemas persalinan, membandingkan pre‐test nyeri and cemas persalinan antara kelompok control dan eksperimen, membandingkan pre dan post test dalam kelompok control dan eksperimen, dan membandingkan selisih pre‐post test antara kelompok control dan eksperimen. Metode : Design quasi‐eksperimen dua group dilakukan di penelitian ini. Jumlah sampel 54 ibu primipara direkruit dirumah sakit Margono Soekarjo dan klinik bersalin di Purwokerto. Analisis penelitian ini menggunakan korelasi, pair t‐test, dan independent t‐test. Hasil : Umur, jenis kelamin, pendidikan dan lama di ruang bersalin berhungan secara signifikan dengan nyeri diukur dengan VAS dan FPRS dan cemas persalinan kala I. Hasil pre‐test nyeri dan cemas persalinan antara kelompok control dan eksperimen tidak berbeda signifikan (p>0.05). Hasil pre dan posttest nyeri dan cemas persainan dalam kelompok control berbeda signifikan (p<0.05). Hasil pre dan posttest nyeri dan cemas persainan dalam kelompok eksperimen berbeda signifikan (p<0.05). Hasil selisih pre post test nyeri dan cemas persalinan antara kelompok control dan eksperimen berbeda signifikan. Kesimpulan : Aromaterapi efektif dapat digunakan mengatasi nyeri dan cemas persalinan kala I. Faktor‐faktor demografi: umur, jenis kelamin, pendidikan, lama di ruang bersalin dapat mempengaruhi nyeri dan cemas persalinan.

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Background : Most of the first delivery mothers face labor pain and anxiety, so health providers explore adjunctive therapies in order to alleviate labor pain and anxiety. Aromatherapy has been applied in hospitalized patients with psychological problems in particular labor pain. Aromatherapy also was used for relaxation in patients with anxiety. Objective : This study aimed to evaluate relationship related factors with labor pain and anxiety, compare pre‐test of labor pain and anxiety between control and experimental group, compare pre‐test and post‐test of labor pain and anxiety within control and experimental group, and compare deviation of pre‐post test between control and experimental group. Method : Two‐group quasiexperimental design was employed in this study. 54 subjects were recruited in Margono Soekarjo hospital and labor clinics in Purwokerto. Correlation, pair t‐test and independent t‐test were used for analysis the results. Result : Age, gender, education, and length of stay in health services were significant correlation with labor pain measured with VAS and FPRS and anxiety. Pre‐test of labor pain and anxiety between control and experimental group were not significantly different (p>0.05). Pre and posttest of labor pain and anxiety in control group were significantly different (p<0.05). Pre and posttest of labor pain and anxiety in experimental group were significantly different (p<0.05). Deviation of pre‐post test of labor pain and anxiety between control and experimental group was significantly different (p<0.05). Conclusion : Aromatherapy was effective to overcome labor pain and anxiety in the first labor phase. Related factors such as age, gender, education, and length of stay in hospital could affect on labor pain and anxiety."

"This text investigates the close relationship of colour and scent and how these powerful, but subtle natural forces can be used to heal and balance our entire being. This book aims to extend our understanding of how colour and scent interact with the more spiritual side of our nature."

"ABSTRAKMual dan muntah merupakan komplikasi yang sering terjadi pada tahap postoperasi dengan menggunakan anestesi umum. Penanganan mual dan muntah postoperasi menggunakan terapi farmakologi dan non farmakologi. Aromaterapi dapatdijadikan sebagai salah satu terapi non farmakologi. Penelitian ini bertujuanmengetahui pengaruh aromaterapi terhadap mual dan muntah post operasi dengananestesi umum. Desain penelitian ini menggunakan quasi eksperimen dengan posttest-only non equivalent control group, dengan dua kelompok masing-masingterdiri atas 26 responden. Hasil analisis bivariat dengan Chi Square menunjukkanadanya perbedaan kejadian mual dan muntah pada kelompok kontrol dankelompok intervensi, dimana kelompok intervensi mempunyai tingkat kejadianmual dan muntah lebih rendah dibanding kelompok kontrol (p=0,001). Pemberianaromaterapi dapat dipertimbangkan sebagai salah satu terapi non farmakologipada pasien mual dan muntah post operasi.

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ABSTRACTSurgery with general anesthesia can cause complication afterward. One of thecomplications is nausea and vomiting. Pharmacology and non-pharmacologytherapy can be given to ease nausea and vomiting. Aromatherapy is one of thenon-pharmacology therapies for nausea and vomiting. This study is aimed todetermine the influence of aromatherapy on nausea and vomiting of post-surgerypatient with general anesthesia. This is quasi experiment post test-only nonequivalent control group. Samples consist of 26 respondents on each group.Bivariate analysis shows significant different on nausea and vomiting betweenintervention and control groups, where nausea and vomitinglower on interventiongroup (p=0,001). It is suggested that aromatherapy can be considered as one ofcomplementary therapy to decrease nausea and vomiting on post-surgery patient."

"[ABSTRAK Insomnia merupakan ganggguan tidur yang paling sering dikeluhkan. Angka kejadian insomnia dari tahun ke tahun semakin bertambah. Insomnia menyebabkan seseorang mengalami kelelahan, penurunan status kesehatan, bahkan menyebabkan kematian karena kecelakaan. Penanganan kasus insomnia masih difokuskan pada pemberian obat (agen hipnotik) yang terbatas pada terapi jangka pendek karena dapat menimbulkan efek samping yang cukup berbahaya sehingga perlu dicari solusi yang dianggap lebih baik dan lebih aman. Tujuan penelitian ini untuk melihat pengaruh pemberian kombinasi minyak atsiri pala (Myristica fragrans) dan kenanga (Cananga odorata) sebagai aromaterapi dalam menurunkan derajat insomnia. Penelitian menggunakan desain eksperimental acak, single-blind dan cross-over pada 26 wanita paruh baya yang dibagi dalam dua grup dengan pemberian aromaterapi secara inhalasi selama 4 minggu (1 minggu tanpa perlakuan, 1 minggu perlakuan pertama, 1 minggu washout dan 1 minggu perlakuan kedua). Hasil diukur menggunakan Pittsburgh Sleep Quality Index (PSQI) dan parameter fisik berupa pengukuran tekanan darah (MAP), frekuensi nadi dan frekuensi pernafasan yang akan dibandingkan dengan minyak atsiri lavender sebagai kontrol. Kombinasi pala dan kenanga memiliki perbaikan skor PSQI sebanyak 3,31 poin (p = 0,01) dan lavender sebanyak 2,54 poin (p = 0,30). Penelitian ini memperlihatkan bahwa pemberian kombinasi minyak atsiri pala dan kenanga ternyata lebih berpengaruh dalam menurunkan derajat insomnia pada wanita paruh baya dibandingkan dengan minyak atsiri lavender.ABSTRACT Insomnia is a sleep disruption are most often complained. The incidence of insomnia increased from year to year. Insomnia causes a person to experience fatigue, decreased health status and even cause death due to an accident. The current treatments of choice are drugs (conventional hypnotics agents) that is limited to short-term therapy because it can cause dangerous side effects. It is necessary to find a solution that is considered to be a better and safer. The purpose of this study to see the combination effect of nutmeg (Myristica fragrans) and cananga (Cananga odorata) essential oils as aromatherapy in reducing the degree of insomnia. This study used a randomized experimental, single-blind, cross-over design in 26 middle-aged women who were divided into two groups with aromatherapy administration by inhalation for 4 weeks (1 week without treatment, 1 week for the first treatment, 1 week washout and 1 week for the second treatment). Results were measured using Pittsburgh Sleep Quality Index (PSQI) and physical parameters such as the measurement of blood pressure (MAP), heart rate and respiratory rate which will be compared with lavender essential oil as a control. The combination of nutmeg and cananga created an improvement of 3.31 points (p = 0.01) and lavender of 2.54 points (p = 0.30) in PSQI. This study showed that administration of a combination of nutmeg and cananga essential oils were more influential in reducing the degree of insomnia in middle-aged women compared with lavender essential oils.;Insomnia is a sleep disruption are most often complained. The incidence of insomnia increased from year to year. Insomnia causes a person to experience fatigue, decreased health status and even cause death due to an accident. The current treatments of choice are drugs (conventional hypnotics agents) that is limited to short-term therapy because it can cause dangerous side effects. It is necessary to find a solution that is considered to be a better and safer. The purpose of this study to see the combination effect of nutmeg (Myristica fragrans) and cananga (Cananga odorata) essential oils as aromatherapy in reducing the degree of insomnia. This study used a randomized experimental, single-blind, cross-over design in 26 middle-aged women who were divided into two groups with aromatherapy administration by inhalation for 4 weeks (1 week without treatment, 1 week for the first treatment, 1 week washout and 1 week for the second treatment). Results were measured using Pittsburgh Sleep Quality Index (PSQI) and physical parameters such as the measurement of blood pressure (MAP), heart rate and respiratory rate which will be compared with lavender essential oil as a control. The combination of nutmeg and cananga created an improvement of 3.31 points (p = 0.01) and lavender of 2.54 points (p = 0.30) in PSQI. This study showed that administration of a combination of nutmeg and cananga essential oils were more influential in reducing the degree of insomnia in middle-aged women compared with lavender essential oils.;Insomnia is a sleep disruption are most often complained. The incidence of insomnia increased from year to year. Insomnia causes a person to experience fatigue, decreased health status and even cause death due to an accident. The current treatments of choice are drugs (conventional hypnotics agents) that is limited to short-term therapy because it can cause dangerous side effects. It is necessary to find a solution that is considered to be a better and safer. The purpose of this study to see the combination effect of nutmeg (Myristica fragrans) and cananga (Cananga odorata) essential oils as aromatherapy in reducing the degree of insomnia. This study used a randomized experimental, single-blind, cross-over design in 26 middle-aged women who were divided into two groups with aromatherapy administration by inhalation for 4 weeks (1 week without treatment, 1 week for the first treatment, 1 week washout and 1 week for the second treatment). Results were measured using Pittsburgh Sleep Quality Index (PSQI) and physical parameters such as the measurement of blood pressure (MAP), heart rate and respiratory rate which will be compared with lavender essential oil as a control. The combination of nutmeg and cananga created an improvement of 3.31 points (p = 0.01) and lavender of 2.54 points (p = 0.30) in PSQI. This study showed that administration of a combination of nutmeg and cananga essential oils were more influential in reducing the degree of insomnia in middle-aged women compared with lavender essential oils., Insomnia is a sleep disruption are most often complained. The incidence of insomnia increased from year to year. Insomnia causes a person to experience fatigue, decreased health status and even cause death due to an accident. The current treatments of choice are drugs (conventional hypnotics agents) that is limited to short-term therapy because it can cause dangerous side effects. It is necessary to find a solution that is considered to be a better and safer. The purpose of this study to see the combination effect of nutmeg (Myristica fragrans) and cananga (Cananga odorata) essential oils as aromatherapy in reducing the degree of insomnia. This study used a randomized experimental, single-blind, cross-over design in 26 middle-aged women who were divided into two groups with aromatherapy administration by inhalation for 4 weeks (1 week without treatment, 1 week for the first treatment, 1 week washout and 1 week for the second treatment). Results were measured using Pittsburgh Sleep Quality Index (PSQI) and physical parameters such as the measurement of blood pressure (MAP), heart rate and respiratory rate which will be compared with lavender essential oil as a control. The combination of nutmeg and cananga created an improvement of 3.31 points (p = 0.01) and lavender of 2.54 points (p = 0.30) in PSQI. This study showed that administration of a combination of nutmeg and cananga essential oils were more influential in reducing the degree of insomnia in middle-aged women compared with lavender essential oils.]"