Hasil Pencarian  ::  Simpan CSV :: Kembali

"Prevalensi DM di Kota Bogor yakni sebesar 2,1% hal ini masih lebih tinggi dibandingkan dengan prevalensi DM di Indonesia menurut data Riskesdas 2013 yakni sebesar 2,0%. Tujuan penelitian ini adalah untuk mengetahui pengaruh aktivitas fisik terhadap kontrol kadar Glukosa darah penderita diabetes mellitus tipe 2 pada studi kohort PTM di Kota Bogor tahun 2011-2016. Menurut uji Log-rank survival berdasarkan aktivitas fisik tidak berbeda bermakna dengan nilai signifikansi 0,941. Bahwa survival antara kelompok aktivitas fisik cukup dan kurang tidak berbeda survival-nya terhadap event kontrol glukosa darah buruk. Penderita DM tipe 2 yang cukup beraktivitas fisik memiliki HR sebesar 0,788 kali (95%CI: 0,456-1,360) dengan p value 0,392. Artinya, penderita DM tipe 2 yang cukup beraktifitas fisik maupun yang kurang tidak menunjukkan perbedaan yang bermakna terhadap kontrol glukosa darah. Tidak ditemukan pengaruh aktivitas fisik terhadap kontrol Glukosa darah penderita diabetes mellitus tipe 2 pada studi kohort PTM di Kota Bogor tahun 2011-2016. Hal ini dikarenakan banyak terjadi sensor dan lost to follow up juga titik pengamatan yang cukup jauh rentangnya yakni 2 tahun. Diperlukan upaya promosi kesehatan yang berkelanjutan dan bagi peneliti lain dapat melakukan studi dengan titik pengamatan dengan rentang waktu yang lebih singkat agar efek dari aktivitas fisik terhadap kontrol glukosa darah penderita DM tipe 2 dapat diukur lebih tepat.

---

The prevalence of DM in Bogor City which is equal to 2.1%, this is still higher than the prevalence of DM in Indonesia according to Riskesdas 2013 data which is equal to 2.0%. The purpose of this study was to determine the effect of physical activity on blood glucose level control in patients with type 2 diabetes mellitus in the PTM cohort study in Bogor City in 2011-2016. According to the Log-rank survival test based on physical activity there was no significant difference with a significance value of 0.941. That survival between groups of physical activity is sufficient and the survival of the blood glucose control event is not different. Patients with type 2 DM who have enough physical activity have HR of 0.788 times (95% CI: 0.456-1.360) with p value 0.392. That is, patients with type 2 diabetes who have sufficient physical activity or those who do not show significant differences in blood glucose control. There was no effect of physical activity on blood glucose control in patients with type 2 diabetes mellitus in the PTM cohort study in Bogor City in 2011-2016. This is because there are a lot of sensors and lost to follow-up as well as a far enough observation point, which is 2 years. Continuous health promotion efforts are needed and other researchers can conduct studies with observation points with a shorter time span so that the effects of physical activity on blood glucose control in patients with type 2 diabetes can be measured more precisely."

"Tujuan penelitian adalah diketahuinya pengaruh pemberian 100 gram tempe per hari selama empal minggu tcrhadap kadar glukosa darah pada penderita diabetes melitus (DM) tipc 2 usia lanjut (usila). Penelitian ini merupakan uji klinis parael, acak, terbuka. Subyck penelitian adalah 30 orang pcndcxita DM tipc 2 usila yang tinggal di empat panti wredha di Jakarta. Alokasi acak dengan cara randomisasi blok diiakukan untuk membagi subyek menjadi dua kelompok. Seluruh subyek dibesikan pengaturan diet DM sesuai PERKENI. Kelompok sebanyak I6 orang yang diberikan 100 gram tempe, sedangkan kelompok K sebanyak I4 orang yang diberikan kacang-kucangan pengganti tcmpe. Data yang diambil meiiputi usia, jenis kelamin., berat badan dan indeks massa tumbuh (IMT), serta data asupan dengan metodc food record, Pemeriksaan kadar glukosa darah puasa (GDP) dan glukosa darah 2 jam poslprandial (GDPP) dilakukan pada awal dan akhir pcrlakuan. Analisis data menggunakan uji t tidak berpasangan dan uji Mann Whitney dengan batas kemaknaan 5%. Subyek yang mengikuti penelilian secara lengkap sebanyak 27 orang yang terdiri dari 15 orang kclompok perlakuan dan i2 orang kelompok kontrol. Kcrata usia suhyek adalah ?70,4:b9,5 rahun. Mayoritas subyck (63,5%) adalah perempuan, dan hampir setengah jumlah subyek mempunyai status gizi normai berdasarkan lMT. Sebagian besar (80%) subyck bclum menerima obat DM. Pada awal penclitian, usia, jenis kelamin, IMT, asupan kalori dan zat gizi subyek tidak menunjukkan pcrbcdaan bermakna (p>0,05). Seluruh subyek tidak dapat mematuhi anjuran diet DM yang dibcrikan, asupan Iemak subyek tinggi sedangkan asupan secara rendah. Setelah perlakuan terlihat kecenderungan penurunan kadar GDP dan peningkatan kadar GDPP yang tidak bcfbeda bermakna antam keiompok P dan K. Pcmbcrian 100 glam tempc selama empat minggu tidak menumnkan kadar GDP dan GDPP.

---

Aim of this study was to investigate the effect of daily intake of 100 gram tempe for four weeks on plasma glucose level in elderly patients with type 2 diabetes mellitus. 'this study was a parallel randomized clinical trial. Subjects were 30 diabetic elderly living in four nursing homes in Jakarta. In the study, subjects were assigned into two groups using block randomization. All subjects had to take diabetic regiment with calorie and macronutrient following diabetic recommendation diet. The treatment group (n=I6) received tempe, while control group (n=14) received legumes other than tempe. Data collection included age, sex, body weight, body mass index, and nutrient intake using 3x24 hours food records. In addition isotlavone intake was also assessed. Fasting plasma glucose levels (FPG) and 2 hours postprandial plasma glucose (PPPG) levels were assessed before and after intervention Unpaired t-test and Mann Whitney wen: used to analysed data with the 5% significance level. There were 27 subjects completed the study: I5 of treatment group and I2 of control group. Mean of age were 70.4 :L 9.5 years. Majority (63.5%) of subjects were female, and almost half subjects had normal BMI. About 80% of subjects did not use diabetic medication. At base line age, BMI, sex, use of diabetic medication, calorie and macronutrient intake wene comparable. All subjects could not comply with diabetic regiment: high fat and low fiber intakes Far, tiber and isotiavoue intake were signiticantly higher in treatment group compare to control group. Decrease in FPG and increase in PPPG alter intervention were observed but were statisticaly insigniticant. In conclusion, daily intake of 100 gram tempc for four weeks did not decrease PPG and PPPG."

"Aktivitas fisik sebagai salah satu pilar penatalaksanaan Diabetes Mellitus dan pemeriksaan HbAlc sebagai evaluasi kendali gula darah jangka panjang seringkali tidak digunakan. Penelitian ini bertujuan untuk menilai fisibilitas dan efektivitas aktivitas fisik dan kendali gula darah pada penyandang DM tipe 2 di masyarakat pada umumnya. Studi menggunakan desain kohort prospektif dengan 5 bulan masa pengamatan (12 November 2007 - 9 April 2008) dan 2 lokasi pengambilan sampel: di kelompok senam DM (persadia) dan di poliklinik DM RS Husada, Jakarta. Pengambilan sampel dilakukan dengan metode non-random sampling secara consecutive selama 2 bulan masa enrollment. Sampel adalah 95 orang penyandang DM tipe 2 yang telah menandatangani formulir informed consent. Variabel independen utama adalah aktivitas fisik yang dinilai baik dari segi frekuensi, durasi, intensitas maupun kompositnya, menggunakan kuesioner yang telah divalidasi. Sedangkan variabel dependen-nya adalah kendali gula darah yang dinilai dari kadar HbAlc plasma vena darah dalam persen. Data dikumpulkan dan diukur dua kali: pada awal dan akhir penelitian (minimal 12 minggu setelah data pertama diambil). Analisis multivariat dilakukan dengan Regresi Cox Proportional Hazard menggunakan perangkat STATA versi 9.2. Hasil penelitian ini menemukan adanya hubungan antara aktivitas fisik dan kendali gula darah pada 95 orang penyandang DM tipe 2 di RS Husada Jakarta (HRadjusted = 0,54; 95%CI 0,27-1,11) selelah dikQntrol terhadap variabel pengobatan dan pola konsumsi serat. Dengan demikian, tenaga kesehatan tidak perlu lagi ragu-ragu untuk menganjurkan para penyandang DM tipe 2 untuk mengintegrasikan aktivitas fisik ke dalam kehidupan mereka sehari-hari guna memperbaiki kendali gula darahnya.

---

Physical acitivity is often underutilized as one of the cornerstones of diabetes management and so is the use of HbAlc in long-term glycemic control. The purpose of this study is to assess the feasibility and effectiveness of physical activity and blood glucose control among diabetes type 2 patients in general population.

A prospective cohort study design was used to conduct the study for a period of 5 months (l2th November 2007 - 9th April 2008) using 2 catchment areas: diabetes exercise club (persadia) and diabetes policlinic Husada Hospital, Jakarta. A non-random (consecutive) sampling technique during a 2-month enrollment period yielded a participation of 95 type 2 diabetes patients as study subjects, all of whom have signed informed consents.

The main independent variable assessed was physical activity in the forms of frequency, duration, intensity and composite using validated questionnaires whilst the outcome of blood glucose control expressed as percentage of plama venous HbAlc. Data were collected twice: at baseline and at least 12 weeks after. Multivariate analysis was conducted using Cox Proportional Hazard Regression and the software STATA 9.2 version.

Results from the study found an association between physical activity and blood glucose control among 95 diabetes type 2 patients in Husada Hospital Jakarta (HRadjusted = 0,54; 95%CI 0,27-1,11) after adjusting for drug therapy and dietary pattern consumption of fibre. ThUs. health care providers should not be hesitant to advice diabetics patients to integrate physical activity into their daily lives in order to improve their glycemic control."

"Diabetes melitus merupakan penyakit gangguan metabolik yang ditandai dengan tingginya kadar glukosa darah akibat kelainan pada sekresi insulin, aksi insulin, atau keduanya. Tingginya kadar glukosa darah pada penderita diabetes berhubungan dengan kerusakan jangka panjang, disfungsi, dan kegagalan pada beberapa organ tubuh terutama mata, ginjal, jantung, saraf, dan pembuluh darah. Kadar glukosa darah pada penderita diabetes dapat dipengaruhi oleh berbagai faktor seperti asupan, aktivitas fisik, dan lainlain. Skripsi ini bertujuan untuk melihat perbedaan proporsi kadar glukosa darah pada penderita diabetes berdasarkan aktivitas fisik dan faktor lainnya. Penelitian ini dilakukan pada penderita diabetes di Puskesmas Kecamatan Pasar Minggu pada bulan April 2018. Desain penelitian ini menggunakan desain cross-sectional dengan jumlah sampel 110 orang. Kadar glukosa darah diketahui melalui catatan medik responden, aktivitas fisik dan asupan diketahui melalui kuesioner aktivitas fisik GPAQ dan Semi-quantitative Food Frequency Questionnaire SFFQ. Hasil penelitian menunjukkan bahwa 57,3 penderita diabetes memiliki kadar glukosa darah terkontrol. Uji chi-square menyatakan bahwa variabel aktivitas fisik, kepatuhan minum obat, asupan serat, durasi penyakit, dan stres memiliki perbedaan bermakna dengan kadar glukosa darah. Untuk meningkatkan angka kadar glukosa darah terkontrol pada penderita diabetes, disarankan untuk diberikan edukasi mengenai aktivitas fisik, kepatuhan minum obat, asupan serat, dan manajemen terhadap stres apabila diperlukan kepada penderita diabetes.

---

Diabetes mellitus is a metabolic disorder characterized by high blood glucose levels due to abnormalities in insulin secretion, insulin action, or both. High blood levels in diabetics are associated with long term damage, dysfunction, and failure of some organs, especially the eyes, kidneys, heart, nerves, and blood vessels. Blood glucose levels of diabetics can be influenced by various factors such as intake, physical activity, and others.

This study aims to see the differences proportion of blood glucose levels in diabetics based on physical activity and other factors. The study was conducted on diabetics at Puskesmas Kecamatan Pasar Minggu on April 2018. The design of this study is cross sectional with a total sample of 110 people. Blood glucose levels are known through the medical records of respondents, physical activity and intake are known through physical activity questionnaires GPAQ and Semi quantitative Food Frequency Questionnaire SFFQ.

The results showed that 57.3 of diabetics had controlled blood glucose levels. Chisquare test showed that physical activity, medication adherence, fiber intake, duration of disease, and stress have significant differences with blood glucose levels. To increase the rate of controlled blood glucose in diabetics, it is recommended to be educated about physical activity, fiber intake, and management of stress if necessary in diabetics."

"Diabetes melitus merupakan penyakit kronik yang dapat menimbulkan stress. Relaksasi dengan terapi murotal Al-Qur?an merupakan terapi yang dapat mengatasi hiperglikemia. Penelitian ini bertujuan untuk membuktikan pengaruh terapi murotal Al-Qur?an terhadap kadar glukosa darah pada DM tipe 2. Desain penelitian ini adalah quasi eksperimen pre-post with control group. Jumlah sampel 39 orang dibagi dalam dua kelompok yaitu 20 orang dalam kelompok intervensi dan 19 orang pada kelompok kontrol, pemilihan responden purposive sampling. Uji statistik yang digunakan uji Anova repeated measure.Hasil penelitian didapatkan ada pengaruh terapi murotal Al-Qur?an terhadap penurunan kadar glukosa darah sebesar 61 mg/dl (p=0,029, ∝= 0,05). Kesimpulan penelitian ini, terapi murotal Al-Qur?an efektif menurukan kadar glukosa darah pada pasien diabetes melitus tipe 2.

---

Diabetes mellitus is a chronic disease that can cause stress. Murotal Qur'an relaxation therapy is a therapy that suggested to reduce hyperglycemia. This study aimed to examine the effect of murotal Qur'an therapy on blood glucose levels. This study design was quasi-experimental pre-post with control group. Number of samples are 39 people who were divided into two groups: the intervention group consist of 20 people, and 19 people in the control group, the selection of participants with purposive sampling. Statistical tests were using repeated measure Anova test.

The results of this study found there was an effect of murotal Qur'an therapy to decrease blood glucose levels (p = 0.029, α = 0.05). In conclusion, murotal Qur'an therapy effectively to decrease blood glucose levels in patients with type 2 diabetes mellitus."

"Diabetes melitus merupakan penyakit kronik yang dapat menimbulkan stress. Relaksasi dengan terapi murotal Al-Qur’an merupakan terapi yang dapat mengatasi hiperglikemia. Penelitian ini bertujuan untuk membuktikan pengaruh terapi murotal Al-Qur’an terhadap kadar glukosa darah pada DM tipe 2. Desain penelitian ini adalah quasi eksperimen pre-post with control group. Jumlah sampel 39 orang dibagi dalam dua kelompok yaitu 20 orang dalam kelompok intervensi dan 19 orang pada kelompok kontrol, pemilihan responden purposive sampling. Uji statistik yang digunakan uji Anova repeated measure. Hasil penelitian didapatkan ada pengaruh terapi murotal Al-Qur’an terhadap penurunan kadar glukosa darah sebesar 61 mg/dl (p=0,029, ). Kesimpulan penelitian ini, terapi murotal Al-Qur’an efektif menurukan kadar glukosa darah pada pasien diabetes melitus tipe 2.

---

Diabetes mellitus is a chronic disease that can cause stress. Murotal Qur'an relaxation therapy is a therapy that suggested to reduce hyperglycemia. This study aimed to examine the effect of murotal Qur'an therapy on blood glucose levels. This study design was quasi-experimental pre-post with control group. Number of samples are 39 people who were divided into two groups: the intervention group consist of 20 people, and 19 people in the control group, the selection of participants with purposive sampling. Statistical tests were using repeated measure Anova test. The results of this study found there was an effect of murotal Qur'an therapy to decrease blood glucose levels (p = 0.029, ? = 0.05). In conclusion, murotal Qur'an therapy effectively to decrease blood glucose levels in patients with type 2 diabetes mellitus"

"Asupan serat dalam menu harian penyandang diabetes masih rendah. Tujuan penelitian ini adalah mengetahui pengaruh penambahan serat dalam makanan selingan penyandang diabetes melitus (DM) 2 terhadap kadar glukosa darah. Penelitian ini merupakan studi eksperimental dengan desain menyilang alokasi acak pada 7 laki-laki dan 13 perempuan di Klinik Dokter Keluarga Kayu Putih Jakarta. Subyek penelitian dibagi dalam dua kelompok: kelompok kontrol mendapat anjuran diet DM dan kelompok perlakuan mendapat anjuran diet DM dan pemberian makanan selingan yang mengandung serat 6 gram/hari selama 3 minggu. Pemeriksaan kadar glukosa darah puasa dan 2 jam postprandial dilakukan pada awal dan akhir perlakuan. Status gizi obes didapatkan pada 55% subyek. Sebagian besar subyek tidak mematuhi anjuran diet DM: asupan lemak tinggi sedangkan asupan serat 7,0–13,7 g/hari. Pada awal penelitian, kadar glukosa darah puasa dan 2 jam postprandial serum kedua kelompok perlakuan tidak berbeda bermakna. Setelah periode perlakuan, perubahan kadar glukosa darah tidak bermakna, namun terlihat cenderung menurun pada kelompok perlakuan. Kesimpulan: pada penyandang DM tipe 2, pemberian makanan selingan yang mengandung serat 6 gram selama 3 minggu tidak menurunkan kadar glukosa darah puasa dan 2 jam postprandial serum.

---

Fiber intake in the daily menu of diabetes patients was observed to be lower than recommendation. The aim of this study was to evaluate the effect of fiber supplementation as snack on blood glucose levels in type 2 diabetic subjects. This randomized, cross-over controlled clinical trial involved 7 men and 13 women, who visited to Family Doctor Clinic Kayu Putih in Jakarta. Subjects were assigned into two groups: control group who got diabetic diet recommendation, while treatment group got diabetic diet recommendation and snack containing 6 grams fiber/day for three weeks. Fasting blood glucose (FBG) and 2 hours postprandial blood glucose (PPBG) levels were assessed before and after intervention. Fifty five percent of the subjects were obese. Majority of subjects could not comply with diabetic regiment: high in fat, while fiber intakes was around 7.0–13.7 g/day. At baseline, FBG and PPBG levels were comparable. After intervention period, blood glucose level did not changed significantly, but tend to decrease in the treatment group. In conclusion: snack containing 6 grams of fiber for three weeks did not decrease FBG and PPBG of type 2 diabetic subjects."

"Diabetes melitus tipe 2 merupakan kelainan metabolik yang terjadi karena penurunan sensitifitas insulin. Latihan fisik mempunyai peranan penting dalam manajemen diabetes melitus tipe 2 dan menurunkan kadar glukosa darah. Penelitian ini bertujuan untuk mengetahui pengaruh latihan rentang gerak sendi aktif terhadap kadar glukosa darah penyandang diabetes melitus tipe 2. Penelitian ini merupakan penelitian eksperimen yang menggunakan desain one group pretest-posttest dengan jumlah sampel 37 orang yang diambil dengan teknik consecutive sampling pada ruang perawatan penyakit dalam RSUD Pasar Minggu. Responden diberikan intervensi latihan rentang gerak sendi aktif selama 30 menit yang dilakukan 2 jam setelah makan yang diperkirakan antara jam 09.00-10.00 WIB. Pemeriksaan kadar glukosa darah sewaktu responden dilakukan sebelum dan segera setelah latihan rentang gerak sendi aktif. Hasil penelitian menunjukkan bahwa terdapat pengaruh latihan rentang gerak sendi aktif yang signifikan terhadap kadar glukosa darah sewaktu penyandang diabetes melitus tipe 2 antara sebelum dan setelah latihan (p=0,000; α 0,05). Namun, disarankan untuk mengevaluasi pengaruh latihan ini dengan meningkatkan frekuensi latihan dan mempertimbangkan jenis pengobatan diabetes responden.

---

Type 2 diabetes mellitus is a metabolic disorder that occurs due to decreased insulin sensitivity. Physical exercise plays an important role in management of type 2 diabetes mellitus and a decreases blood glucose levels. The aim of this study was to determine the effect of active range of motion exercises on the blood glucose levels in patients with type 2 diabetes mellitus. This research is an experimental study used the one group pretest-posttest design. Thirty seven respondents were selected using consecutive sampling technique in general ward in Pasar Minggu Hospital. Respondents were given 30-minute active range of motion exercise which were carried out 2 hours after meals which were estimated between 09.00-10.00 WIB. Blood glucose level was measured before and immediately after active range of motion exercise. The results showed that active range of motion exercises had a significant effect in reducing blood glucose levels of patients with type 2 diabetes mellitus between before and after exercise (p = 0,000; α 0,05). However, it is recommended to evaluate the effect of this exercise by increasing the frequency of exercise and considering the type of diabetes treatment respondents."

"Diabetes Melitus Tipe 2 DMT2 disebabkan oleh gaya hidup tidak sehat. Karyawan PT.X menderita DMT2 dengan prevalensi 6;5 . Tujuan penelitian ini menganalisis polamakan dan aktivitas fisik penderita DMT 2; dengan metode penelitian kualitatif analisisdeskriptif pada 12 responden. Pola makan diukur menggunakan kuesioner FoodFrequency Quesionnair FFQ dan aktivitas fisik dengan International Physical ActivityQuesionnair IPAQ ; serta dilakukan observasi dan wawancara mendalam. Hasilpenelitian menunujukkan bahwa; karakteristik dari 12 orang responden berumur ge; 40tahun 75 ; laki-laki 91;7 ; dan responden yang memiliki riwayat keluarga DM 58;3 . Pola makan respnden tidak teratur; konsumsi karbohidrat berlebih atau tinggiIndeks Glikemiknya IG ; aktivitas responden kategori ringan dan jarang berolahraga.Rata-rata Metabolic Equivalent MET responden secara total dari aktivitas kerja;aktivitas transportasi; kegiatan di rumah dan berkebun; olahraga yaitu di bawah 600MET-menit/minggu; responden beralasan tidak ada waktu dan malas berolahraga.Disarankan program promosi kesehatan tentang makanan sehat atau rendah IG untukkaryawan dan istrinya; bila memungkinan perusahaan menyediakan makanan sehat bagikaryawan; promosi pentingnya olahraga dan membuat program olahraga untukmengimbangi aktivitas kerja yang ringan.

---

Diabetes is a non-infectious disease to 4 causes of death in Indonesia; prevalence of 6.9%; occurs at ≥ 15 years old (Kemenkes; 2014); Nearly 90% are Type 2 Diabetes Mellitus (T2DM) caused by unhealthy lifestyles. PT.X employees suffer from T2DM with a prevalence of 6.5%. The purpose of this study to analyze patterns of eating and physical activity of the patient DMT 2; with qualitative research methods of descriptive analysis on 12 respondents. The diet was measured by Food Frequency Quesionnair questionnaire and physical activity with International Physical Activity Quesionnair; and observation and in-depth interviews were conducted. The results showed that the characteristics of 12 respondents were ≥ 40 years old (75%); male (91.7%); and respondents who had a family history of DM (58.3%). Irregular eating patterns; excessive carbohydrate consumption or high Glycemic Index (GI). The activity of respondents in the category of mild and rarely exercise. Mean Total Metabolic Equivalent (MET) respondents from total work activities; transportation; domestic; exercise is below 600 MET-minutes/week; Respondents reasoned no time and lazy to exercise. Suggested health promotion programs on healthy or low GI foods for employees and their wives; if possible company provides healthy foods and create sports programs. "

"Tujuan: Tujuan penelitian ini adalah mengetahui pengaruh pemberian program latihan kalistenik bersama latihan aerobik terhadap pengendalian kadar glukosa darah, kekuatan otot serta kapasitas aerobik pada individu pra lanjut usia dengan DM tipe 2.Metode: 30 subyek 'penelitian (26 Iaki-taki dan 4 perempuan) penderita DM tipe 2 tanpa komplikasi, berusia 44-54 tahun, dengan berat badan berlebih dan obesitas, mengikuti program latihan aerobik (jalan cepat) dan latihan kalistenik selanza 8 minggu. Subyek dibagi dalam 2 kelompok yaitu 15 orang melakukan latihan jalan cepat dan kalistenik (kelompok ICA) dan 15 orang lainnya melakukan Iatihan jalan cepat saja (kelompok A). Frekuensi latihan jsmani adalah 3 kali per minggu (selang 1 hari). Intensitas latihan jalan cepat adalah sedang (60-80 % Heart Rate Reserve), durasi 30 menit. Latihan kalistenik dilakukan sebanyak 2 set kalistenik, setiap set terdiri dari 8 macam gerakan Iatihan kekuatan otot yang mewakili otot-otot besar tubuh. Repetisi setiap gerakan latihan adalah 15 kali. Latihan jasmani dilakukan di tempat latihan bersama dan di rumah masing-masing subyek penelitian. Nilai HbAlc, kadar glukosa darah puasa (GDP), kekuatan otot serta kapasitas aerobik diperiksa sebelum dan setelah program latihan jasmani.Hasil: NiIai HbAlc dan GDP sebelum dan setelah latihan jasmani berbeda bermakna pada masing-masing kelompok (p < 0,05). Besarnya perubahan kadar HbAI c dan GDP antara kedua kelompok tidak berbeda bermakna (p 0,454). Kekuatan otot kelompok KA sebelum dan setelah latihan jasmani berbeda bermakna (p < 0,05), Kapasitas aerobik sebelum dan setelah latihan jasmani berbeda bermakna pada masing-masing kelompok (p < 0,05). Besarnya perubahan kapasitas aerobik antara kedua kelompok tidak berbeda bermakna (p 0,780). Korelasi antara perbaikan kadar HbAlc dan GDP dengan perbaikan kekuatan otot dan kapasitas aerobik pada kedua kelompok setelah program latihan jasmani 8 minggu adalah lemah.Kesimpulan: Pemberian program Iatihan kalistenik bersamaan dengan program lalihan aerobik jalan cepat selama 8 minggu pada individu pra Ianjut usia dengan DM tipe 2 tanpa komplikasi, berat badan lebihlobesitas I memberikan basil pengendalian kadar glukosa darah dan kapasitas aerobik yang tidak berbeda dengan melakukan latihan aerobik jalan cepat saja, namun meningkatkan kekuatan ototnya. Latihan kalistenik bersama aerobik dan latihan aerobik saja selama 8 minggu memperlihatkan korelasi lemah antara parameter pengendalian kadar glukosa darah dengan kapasitas aerobik dan kekuatan otot.

---

Purpose: The aim of this study was to examine the influence of callisthenics exercise simultaneously with aerobic exercise in controlling blood glucose level, muscle strength and aerobic capacity in older adult with type 2 Diabetes Mellitus (type 2 DM).

Methods: Thirty subjects (26 men, 4 women) with type 2 DM but without complication, age between 44-54 years old, have obesity or overweight, underwent the aerobic exercise program (brisk walking) and callisthenics exercise program for 8 weeks. Subjects devided into 2 groups, 15 subjects performed both brisk walking and callisthenics (group I CA), while the other 15 conducted only brisk walking (group A). The frequency of the exercise was set on 3 times per week on non consecutive days. The intensity of the brisk walking exercise was set on moderate intensity (60-80% HRR) with 30 min duration. The callisthenics exercise performed as 2 sets of 15 repetitions in 8 core muscle exercise (represent the whole large muscle group of the body). The exercise was performed in the subjects' home and once a week together in an exercise room. Glycosilated haemoglobin (HbAlc), fasting plasma glucose (FPG), muscle strength and aerobic capacity was evaluated before and after exercise program.

Results: HbAlc and FPG before and after exercise program were different significantly within each groups (p<0,05). The level of reduction of HbAlc and FPG between 2 groups was not significantly different (p 0,454). The muscle strength of group KA was increased significantly after exercise program (p<0,05). The aerobic capacity before and after exercise program was different significantly within each groups (p<0,05). The level of increase of aerobic capacity between 2 groups was not significantly different (p 0,780). The correlation between HbAlc and FPG to muscle strength and aerobic capacity after 8 weeks exercise program in both 2 groups was weak and not significant.

Condusion: The addition of callisthenics exercise program simultaneously with aerobic exercise program for 8 weeks to the older adult with type 2 DM reduced HbAlc and FPG and increased the aerobic capacity that were not different compare to only conducting aerobic exercise program, but increased muscle strength The correlation between the improvement in glycemic control and aerobic capacity and muscle strength after 8 weeks exercise program were weak."