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"ABSTRACTWarm-up is an essential part of preparation for rowing, especially in competitions. Respiratory muscle warm-up has been proposed to be the beneficial warm-up protocol for enhancing rowing performance. Therefore, the aim of this study is to determine the effect of inspiratory and expiratory muscle warm-up on rowing performance. The design of the study is a crossover study with controlled experiments. Fourteen youth rowers from the Rower and Canoeing Association of Thailand (six males, eight females) had to perform two warm-up protocols: specific rowing warm-up (SWU) and a combination of inspiratory and expiratory muscle warm-up with specific rowing warm-up (RWU+SWU). Afterwards, they had to perform a six minute all-out test. Mean power, distance, pre- and post-maximum inspiratory and expiratory muscle strength (MIP, MEP) of these results were compared. The results showed no significant differences in mean power (p=0.233) and distance (p=0.177) between SWU and RWU+SWU. Furthermore, pre-post MIP and MEP were not different in both warm-up protocols. However, mean power and distance in male rowers tend to increase under the RWU+SWU protocol, but both of parameters result in females conversely. In conclusion, the effect of RWU+SWU on rowing performance is not different from SWU, but if gender is considered, male and female rowers will react to the RWU+SWU protocol differently. Hence, this should be further investigated with a larger number of participants."

"Skripsi ini bertujuan untuk melihat pengaruh efek kekakuan struktur terhadap perbedaan penurunan yang terjadi. Idealnya, perhitungan penurunan pondasi harus memperhitungkan antara kekuatan tanah dan parameter struktur atasnya. Pembahasan utama skripsi ini adalah untuk memasukkan parameter struktur atas ke dalam analisis dan melihat pengaruhnya terhadap penurunan pondasi. Perubahan luas bangunan dan jumlah lantai dilakukan untuk menghasilkan pola penurunan yang terjadi pada pondasi. Respon yang diamati adalah hasil penurunan pondasi dan differential settlement. Hasil akhir dari penelitian mengenai pengaruh efek kekakuan struktur struktur pada differential settlement pondasi adalah bentuk persamaan yang menunjukkan hubungan antara faktor kekakuan struktur dengan tebal pondasi.

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This thesis evaluates the effect of structural stiffness on the differential settlement of raft foundation. Ideally, a analysis settlement of raft foundation should consider both the stiffness of foundation and structure. The main objective of this thesis is to include structural parameters into the analysis and to identify the effect on foundation settlement. Some structural variations specifically on building area and number of floors were considered to represent behavior of the foundation. The primary observed effects is the foundation settlement and differential settlement. The outcome of the evaluation is an equation that shows the relationship between the structure- raft parameters and the raft thickness."