Buku Teks SO :: Kembali

Buku Teks SO :: Kembali

All You Wanted to Know About: Relaxation

Vikas Malkani (New Dawn, 2001)

 Abstrak

In today's fast-paced and stressful society, it is imperative to understand the importance of holistic well-being and the art of relaxation – of both body and mind.
A relaxed yet alert individual performs at a greater efficiency level and is far more creative and productive than his tense counterpart.
Factors leading to stress, and techniques for relaxations, along with personality types and lifestyle modifications are all shared by the author in this small and useful guide.

 Metadata

Jenis Koleksi : Buku Teks SO
No. Panggil : 613.79 MAL a
Entri utama-Nama orang :
Subjek :
Penerbitan : New Delhi: New Dawn, 2001
Sumber Pengatalogan : LibUI eng rda
ISBN : 8120723910
Tipe Konten : text
Tipe Media : computer
Tipe Carrier : volume
Edisi :
Deskripsi Fisik : 160 Pages : Illustration ; 15 cm.
Catatan Bibliografi :
Catatan Seri :
Catatan Umum :
Catatan Versi Asli :
Lembaga Pemilik : Universitas Indonesia
Lokasi : Perpustakaan UI, Lantai 2
  • Ketersediaan
  • Ulasan
  • Sampul
No. Panggil No. Barkod Ketersediaan
613.79 MAL a 01-25-04529 TERSEDIA
Ulasan:
Tidak ada ulasan pada koleksi ini: 9999920579166
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