Author Beth MacEoin clearly explains the basics of homeopathy for beginners, outlining step-by-step the process of considering the overall symptom picture and selecting the proper remedy and dosage. She shows you how to treat common discomforts that may arise before, during, or after menopause, including menstrual irregularities, hot flashes, night sweats, depression, low self-esteem, weight gain, sleep disturbances, and aching joints. Taking a broad perspective on promoting good health and general well-being, the author also covers ways to guard against osteoporosis and suggests other self-help measures that will support homeopathic treatment.